Paddle damping type race starting strength trainer
阅读说明:本技术 一种浆片阻尼式竞赛起跑力量练习器 (Paddle damping type race starting strength trainer ) 是由 沈光野 高岩波 高虹 王浩 孙强 张家铭 于 2020-08-26 设计创作,主要内容包括:一种浆片阻尼式竞赛起跑力量练习器,涉及练习设备技术领域,它包括箱体、长轴,箱体内横长轴,长轴上穿过油箱、浆轮、大卷绳器、小卷绳器和自动回卷弹簧,浆轮上均布分布六片矩形桨片且置于油箱内,大卷绳器和小卷绳器上均盘绕牵引绳,牵引绳的一端分别固定于大卷绳器和小卷绳器上,牵引绳的另一端分别穿过出绳导引孔延伸至箱体外,出绳导引孔设于箱体侧壁上,牵引绳分别与连接固定段的一端连接,连接固定段的另一端与双跨肩背带连接。本浆片阻尼式竞赛起跑力量练习器既可以用于竞赛项目中的起跑训练,也可以用于田赛项目的跳高、投掷项目的起势,还可用于健身。(The utility model provides a thick liquid piece damping formula contest strength training ware that starts running, relate to exercise equipment technical field, the power distribution box comprises a box body, the major axis, horizontal major axis in the box, pass the oil tank on the major axis, the thick liquid wheel, big ropewinder, little ropewinder and automatic recoil spring, six rectangle paddles that the equipartition distributes on the thick liquid wheel and arrange in the oil tank, all coil the haulage rope on big ropewinder and the little ropewinder, the one end of haulage rope is fixed in respectively on big ropewinder and the little ropewinder, the other end of haulage rope passes respectively and goes out the rope guide hole and extends to outside the box, it locates on the box lateral wall to go out the rope guide hole, the haulage rope is connected with the one end of connecting the canned paragraph respectively, the other end of connecting the canned paragraph is connected with two. The paddle damping type competition starting strength trainer can be used for starting training in competition projects, can also be used for starting high jump and throwing projects of field competition projects, and can also be used for body building.)
1. The utility model provides a paddle damping formula contest strength training ware that starts off which characterized in that: the double-span shoulder strap drawing device comprises a box body (4), a long shaft (10), a transverse long shaft (10) in the box body (4), an oil tank (11), a paddle wheel (12), a large rope winder (13), a small rope winder (14) and an automatic rewinding spring (20) are arranged on the long shaft (10), six rectangular paddles are uniformly distributed on the paddle wheel (12) and are arranged in the oil tank (11), a drawing rope (2) is coiled on the large rope winder (13) and the small rope winder (14), one end of the drawing rope (2) is fixed on the large rope winder (13) and the small rope winder (14) respectively, the other end of the drawing rope (2) penetrates a rope outlet guide hole (6) respectively and extends out of the box body (4), the rope outlet guide hole (6) is arranged on the side wall of the box body (4), the drawing rope (2) is connected with one end of a connecting fixing section (3) respectively, and the other end of the connecting fixing section (3) is connected with a double-span shoulder strap (1).
2. The paddle-damped race start power exerciser of claim 1, wherein: the paddle wheel (12), the large rope winder (13), the small rope winder (14) and the automatic rewinding spring (20) are fixed on the long shaft (10) through key slots.
3. The paddle-damped race start power exerciser of claim 1, wherein: the oil tank (11) is internally provided with gear oil.
4. The paddle-damped race start power exerciser of claim 1, wherein: the rope winding device is characterized in that an oil storage tank (15) is arranged in the box body (4), the oil storage tank (15) is arranged below the large rope winding device (13) and the small rope winding device (14), the oil storage tank (15) is connected with the oil tank (11) through two oil pipes (18), an oil level reset bolt (19) is installed on one oil pipe (18), an one-way hand-pressed oil pump (17) is installed on the other oil pipe (18), and an oil nozzle cap (16) is arranged on the oil storage tank (15).
5. The paddle-damped race start power exerciser of claim 1, wherein: a pull spring (21) is arranged at the joint of the tail end of the traction rope (2) and the large rope winder (13) and the small rope winder (14).
6. The paddle-damped race start power exerciser of claim 1, wherein: and sealing stuffing boxes (9) are arranged at the joints of the oil tank (11) and the two ends of the long shaft (10).
7. The paddle-damped race start power exerciser of claim 1, wherein: the rope outlet guide hole (6) is formed in the side wall of the box body (4), and a guide hole reinforcing plate (7) is arranged at the rope outlet guide hole (6).
8. The paddle-damped race start power exerciser of claim 1, wherein: the box body (4) is provided with a detachable box cover (8) of the shell, and four corners of one side wall of the box body (4) are provided with base corners (5).
The technical field is as follows:
the invention relates to the technical field of exercise equipment, in particular to a paddle damping type competition starting strength exerciser.
Background art:
in a sports competition, the success or failure of the starting action of a sprint has a very high degree of correlation with the performance, and many athletes having good performance of the sprint are superior in the starting action. However, at present, no special equipment for starting training exists, and most of the equipment is used for training by an assistant coach with a training belt and a hand of an athlete or by using a stretch rope. The disadvantage is that the force is too balanced and is not completely consistent with the force change in the processes of starting and running.
The invention content is as follows:
the invention aims to overcome the defects of the prior art and provide the paddle damping type competition starting strength trainer, which can achieve the purposes of skillful movement and physical strength enhancement by in-situ training.
The technical scheme adopted by the invention is as follows: the utility model provides a thick liquid piece damping formula contest strength training ware that starts running, the power distribution box comprises a box body, the major axis, horizontal major axis in the box, pass the oil tank on the major axis, the thick liquid wheel, big ropewinder, little ropewinder and automatic recoil spring, six rectangle paddles that the equipartition distributes on the thick liquid wheel and arrange in the oil tank, all coil the haulage rope on big ropewinder and the little ropewinder, the one end of haulage rope is fixed in respectively on big ropewinder and the little ropewinder, the other end of haulage rope passes out rope guide hole respectively and extends to outside the box, it locates on the box lateral wall to go out rope guide hole, the haulage rope is connected with the one end of being connected the canned paragraph respectively, the other end of connecting the canned paragraph is connected with the braces of strid.
The paddle wheel, the large rope winder, the small rope winder and the automatic rewinding spring are fixed on the long shaft through key slots.
And gear oil is arranged in the oil tank.
The oil storage tank is arranged in the box body, the oil storage tank is arranged below the large rope winder and the small rope winder and is connected with the oil tank through two oil pipes, one oil pipe is provided with an oil level reset bolt, the other oil pipe is provided with a one-way hand-pressed oil pump, and the oil storage tank is provided with an oil nozzle cap.
And a pull spring is arranged at the joint of the tail end of the traction rope and the large rope winder and the small rope winder.
And sealing stuffing boxes are arranged at the joints of the oil tank and the two ends of the long shaft.
The rope outlet guide hole is formed in the side wall of the box body, and a guide hole reinforcing plate is arranged at the rope outlet guide hole.
The box on install the removable case lid of shell, box lateral wall four corners all is equipped with the base angle.
The invention has the following beneficial effects: the invention provides all the needed strength during the training of the running-starting item mainly through the damping action, and can be used for the running-starting training in the competition item, the jumping and throwing of the field competition item and the body building.
Description of the drawings:
FIG. 1 is a front view of the present invention;
FIG. 2 is a top view of the present invention;
FIG. 3 is an internal structural view of the present invention;
FIG. 4 is an assembled view of the components of the present invention;
FIG. 5 is a layout view of the reservoir of the present invention;
FIG. 6 is a view of the paddle wheel structure of the present invention;
fig. 7 is a structural view of a large rope reel and a small rope reel of the present invention.
The specific implementation mode is as follows:
referring to the figures, the paddle damping type competition starting strength trainer comprises a
The paddle damping type competition starting strength trainer is arranged in a cuboid
The traction rope 2 adopts a reinforced wear-resistant flat woven belt which can bear large force, and the tail end of the traction rope is provided with a pull spring 21.
The one-way hand-pressed oil pump 17, the oil level reset bolt 19, the automatic rollback spring 20 and the sealing stuffing box 9 are various finished products which can meet the requirements of the invention, and the invention is only selected.
The large rope winder 13 and the small rope winder 14 are wound on the traction rope 2 and extend to the outside of the
The position of the long shaft 10 penetrating through the box wall of the
When the automatic rewinding device is used, the traction rope 2 is pulled outwards to drive the long shaft 10 to rotate, the blades of the paddle wheel 12 stir gear oil in the oil tank 11, and the automatic rewinding spring 20 starts to be gradually tightened. When the traction rope 2 is loosened, the device is driven to reset under the action of the automatic rewinding spring 20, and the traction rope 2 is wound back.
When the resistance needs to be reduced, the oil level returning bolt 19 is opened, and the oil in the oil tank 11 flows into the oil reservoir 15 by gravity. The oil storage tank 15 is provided with an
The automatic rewinding spring 20 is adopted, because of the viscous action of gear oil and the weight inertia of each wheel disc, the speed of recovering the mesh belt is very low, manual operation and control are convenient, and people cannot be hurt by bouncing due to too high speed.
The paddle damping type competition starting strength trainer is used by falling on the ground by adopting a
The invention fully utilizes the principle of the plectrum damper and the viscous characteristic of gear oil, and adds the inertia of each wheel disc (rope winder) and the resistance of the automatic rewinding spring, so that the invention has only general dragging feeling during the run-off preparation, and the resistance is the largest during the run-off initial, at this time, the invention can fully exercise the strength of quadriceps femoris muscle, popliteal muscle, hip flexor, gluteus muscle and calf muscle of the human body, and has great strengthening effect on the ligament strength of the related muscle groups.
After the running-starting moment, each wheel disc has certain kinetic energy and inertia, the resistance of the plectrum in oil is weakened to a certain extent, and the speed of the second stage of running-starting is improved to a certain extent.
Near the normal running phase, the resistance drops to a minimum and the relevant muscle group enters the speed sensation and begins the speed exercise. Because speed training can be completed in other ways, the invention is only used as adaptive training in this stage, the process is short, namely the total length of the traction rope is not too long, the three stages of actions are completely completed, and the length of the traction rope is not more than 20 meters. If only two stages before starting, a short hauling rope is adopted, generally not more than 10 meters is adopted, and only a few steps of the outbreak starting action are completed. Meanwhile, the diameter of the short rope wheel disc is smaller, the power distance is shortened, and the strength training effect is more obvious.
In order to ensure that quick-motion personnel are not mechanically damaged by the traction rope after the rope is completely discharged, the tail end of the traction rope is provided with a pull spring, and the force of the traction rope is relieved by the elasticity of the pull spring.
In summary, the paddle damping type competition starting strength trainer mainly provides strength required by training of all items including starting actions through damping action, can be used for starting training in competition items, can also be used for starting high jump and throwing items of field competition items, and can also be used for body building.
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