阅读说明：本技术 用于执行基于带的锻炼的设备、套组和方法 (Apparatus, kit and method for performing belt-based exercises ) 是由 R·赫特里克 M·埃尔南·德尔加多 于 2017-11-22 设计创作，主要内容包括：本申请涉及用于执行基于带的锻炼的设备、套组和方法,且更确切地说,本申请涉及一种用于基于带的锻炼装置的模块化连接组件的设备、套组和方法。在实施例中,所述基于带的锻炼设备包含经配置以将所述锻炼设备的各部分附接到一起的一或多个无限环。可提供所述锻炼设备作为一种套组,其包含细长部件、握把组合件和用于调整带的长度并将带连接在一起的一或多个机构。(The present application relates to apparatus, kits and methods for performing belt-based exercises, and more particularly, to apparatus, kits and methods for a modular connection assembly for a belt-based exercise device. In embodiments, the belt-based exercise device includes one or more endless loops configured to attach portions of the exercise device together. The exercise apparatus may be provided as a kit including an elongated member, a grip assembly, and one or more mechanisms for adjusting the length of the straps and connecting the straps together.)

1. An exercise device comprising:

a pair of handle assemblies that collectively function as an exercise device, each handle assembly for attachment at a separate point using its separate anchor, allowing a user to perform exercises such as pull-up and flexion, each handle assembly comprising:

a combination grip comprising a tubular hand grip connected to a foot grip, and a support member, wherein the support member is connected to a first loop (508) and a second loop (506), and wherein the first loop is connected to an extension mechanism such as a latch or hook, wherein the second loop is connected to an attachment mechanism such as one of a shackle, latch, or hook, and the combination grip is made such that the tubular hand grip and the foot grip are both used to support the weight of the user through the support member when the exercise apparatus is in use.

2. The exercise device of claim 1, wherein each of the separate anchors is capable of being incorporated into a single anchor for use with the exercise device having a pair of handle assemblies.

3. The exercise device of claim 1, wherein the support member is permanently connected to the first and second loops by stitching.

4. The exercise device of claim 1, wherein the support member is slidably connected to the first loop and the second loop by a third loop.

5. An exercise device, comprising:

an elongate member having a pair of ends spaced apart by a length, wherein one of the ends is an anchor for the fastening to a fixed point or structure;

a handle assembly for attachment at the non-anchor ends of the pair of ends of the elongated member, allowing a user to perform exercises such as pull-up and flexion, each handle assembly comprising a combination grip comprising a tubular hand grip connected to a foot grip, and a support member, wherein the support member is connected to a first loop and wherein the first loop is connected to an elongation mechanism, and the combination grip is made such that the tubular hand grip and the foot grip are used to support the weight of the user through the support member when the exercise device is in use, and wherein the foot grip is made of a strap and is attached to the handle at both ends of the tubular hand grip.

6. The exercise device of claim 5, wherein the foot grip passes through the tubular hand grip.

7. The exercise device of claim 5, wherein the support member is movable through the first loop.

8. The exercise device of claim 5, wherein the support member is immovably secured to the first loop.

Technical Field

The present invention relates generally to a modular belt-based exercise apparatus and method, and more particularly, to an apparatus and method for a modular connection assembly for a belt-based exercise device.

Background

The present disclosure relates generally to exercise devices, and in particular, to modular exercise devices having one or more inelastic straps that may be readily configured for performing different exercises in a wide variety of environments.

The resistance exercise device enables a user to perform exercises by providing resistance to the movement of the user's body. For example, a resistance exercise device may use an individual's own weight, or allow a user to exercise one muscle for another muscle by providing resistance to the movement of the user's arm, leg, or torso. Resistance exercise devices typically include either an elastic band or a non-elastic band.

Often, the resistance exercise device is configured to be attached to a support structure, such as a door, an attachment point on a ceiling, or a specially constructed metal truss. However, such resistance exercise devices often cannot work with a wide variety of structures, and therefore different devices must be used with each type of support structure. Additionally, due to differences in height, weight, and/or strength between different users, a single user may not be able to use a single device for multiple exercises, or different users may not be able to use a single device for the same exercise. Thus, resistance exercise devices are typically only usable for a limited number of exercises or only in a limited number of situations. This requires the user to purchase, maintain, and utilize a wide range of resistance exercise devices to perform multiple exercises or to work with different types of support structures.

It would be desirable to provide a resistance exercise device that can be used for a complete exercise of any user, including adjustments that allow for a wide range of postures and exercises, and that provides resistance to the user's motion in a form suitable for exercise. In addition, there is a need for a modular resistance exercise device that provides the strength and reliability required by the user while being economical to manufacture and without adversely affecting the size and weight of the device. Thus, there is a particular need for an improved apparatus and method for connecting portions of a resistance exercise device (e.g., a belt) together in several different configurations.

Disclosure of Invention

The presently described apparatus and method overcome the disadvantages of the prior art by providing a novel resistance exercise system.

In accordance with one embodiment of the presently claimed invention, a modular belt-based exercise device is provided along with a method for configuring the device and attaching its components.

According to an embodiment of the presently claimed invention, there is provided an inelastic exercise device comprising:

an elongated member having a pair of ends separated by a length;

a first loop formed by folding a first portion of the elongated member against a second portion of the elongated member, wherein the second portion of the elongated member is adjacent to the first portion of the elongated member;

a second ring formed by folding a third portion of the elongated member against the second portion of the elongated member, wherein the third portion of the elongated member is adjacent to the second portion of the elongated member and the second ring is adjacent to the first ring;

wherein the second portion of the elongated member is secured to the first portion of the elongated member and the third portion of the elongated member.

Drawings

The following disclosure, as a whole, may be best understood by reference to the specific embodiments provided when read in conjunction with the accompanying drawings, the accompanying description, the abstract, the background, the technical field and the associated headings. The same reference numbers identify identical elements or functionally equivalent elements when present in different figures. Reference is not made to the elements listed in the abstract but such elements are nonetheless associated with reference to the detailed description and elements of the associated disclosure.

FIG. 1 is a schematic front view of a prior art exercise device as anchored between a door and a door jamb;

FIG. 2 is a partially schematic cross-sectional view of FIG. 1, showing the anchoring exercise device between the door and the door jamb;

FIG. 3 illustrates a user performing an exercise high-level using the exercise device of FIG. 1;

FIG. 4 is a perspective view of another prior art exercise device;

FIG. 5 is a perspective view of the hand grip assembly of the first embodiment including an infinite loop;

FIG. 6 is a side view of the infinite loop depicted in FIG. 5, with other elements of the hand grip assembly omitted;

FIG. 7 is a perspective view of a second embodiment belt comprising an endless loop;

FIG. 8 is a cross-sectional view of the infinite ring depicted in FIG. 7;

FIG. 9 is a perspective view of a strap including an embodiment of an infinite loop attached to a horizontal rod;

FIG. 10 is a perspective view of the strap of FIG. 9 with the handle attached to the endless loop; and is

FIG. 11 is a perspective image of a handle with an infinite loop attached to a horizontal rod.

Detailed Description

The disclosure is not limited to the specific details of the depicted apparatus and may encompass other modifications and applications. Further changes may be made in the apparatus, device, or method without departing from the true spirit and scope of the disclosure herein involved. It is intended that the subject matter of the present disclosure be interpreted as illustrative and not in a limiting sense.

For purposes of comparing various embodiments to the prior art, certain aspects and advantages of the embodiments are described herein, where appropriate. Of course, not all such aspects or advantages may be achieved in accordance with any particular embodiment. Modifications and variations may be made by those skilled in the art without departing from the spirit and scope of the invention, including but not limited to: using a non-elastic component, described herein as a band, that is circular or has some other cross-sectional shape and/or is formed from two or more components that are joined together, such as by stitching or applying an adhesive; or using different mechanisms known in the art for adjusting the length of the inelastic member including, but not limited to, a catch, hook, or winding the inelastic member around the rigid element. Furthermore, any one or more features of any embodiment may be combined with any one or more other features of any other embodiment without departing from the scope of the invention.

Disclosed herein are modular exercise devices configured to be supported by or easily attached to a variety of support structures in a variety of configurations. Modular exercise devices allow a user to perform a large number of exercises by adjusting the configuration of the device and the length of the various parts of the device to provide resistance to the user's body.

For a better understanding of the presently disclosed modular resistance exercise device, two exemplary prior art resistance exercise devices are described generally below and with reference to fig. 1-4, taken from U.S. patent No. 7,044,896 (the disclosure of which is incorporated herein by reference).

Fig. 1-3 provide an illustrative overview of a resistance exercise device 100. As shown in the schematic of fig. 1, exercise device 100 may be anchored at point a between door D and door jamb J. Fig. 2 is a partial cross-sectional view 2-2 of fig. 1 taken through door D and showing exercise device 100 in outline. Fig. 3 is a view illustrating a user U performing exercise using the exercise apparatus of fig. 1.

The exercise device 100 includes an anchor 110 and a pair of elongated members 122, indicated as a first elongated member 122a and a second elongated member 122b, on either side of the anchor, as schematically shown in fig. 1 and 2. Each of the pair of elongated members 122 has a corresponding extension mechanism 135 (also referred to herein as a belt length adjustment mechanism), indicated as mechanisms 135a and 135 b. A pair of grips 123 is provided, one located at each end 121 of each arm 122, specifically, a first arm 122a having a first grip 123a and a second arm 122b having a second grip 123 b. Each arm 122 is substantially inelastic and flexible having an adjustable length L between a corresponding one of the pair of grips 123 and the anchor 110. The length of each arm 122 may be adjusted by using a corresponding extension mechanism 135 as indicated by the double arrow al.

As used herein, the term "grip" encompasses any device that can interlock with a portion of a person's body, that is, any device that can be connected in such a way that a person can transfer a force to the grip, preferably a force equal to some or all of the person's body weight. As used, the verb "grasp" refers to the act of interlocking the device with a body part. When used in an exercise device, the grip is attached to other elements that permit the transfer of force to another object, including but not limited to a static support, a device that can store or release energy (such as an elastic cord or spring), or another body part. The grip comprises a device that may be enclosed by or surrounded by a body part, such as a flexible loop or hook, such as an elongated member that may fit within the grip of a user's hand. In this context, a grippable or grippable component is an enclosable body site, surrounded by the body site, and having a size and configuration that permits force to be transferred from the user to the grip. A "hand grip" is a grip sized for grasping by a hand, a "foot grip" is a grip sized for grasping a foot, and a "finger grip" is a grip sized for grasping by one or more fingers of a user.

Anchors 110 provide support to elongate member 120 while still allowing some amount of movement. In particular, the interaction of anchor 110 with elongate member 120 allows elongate member 120 to be positioned over anchor 110 and may also provide resistance to movement of elongate member 120 along anchor 110. Preferably, the resistance is sufficient so that in some cases, the support prevents elongate member 120 from moving along anchor 110, even when there is some force mismatch on the ends of elongate member 120. In this manner, for example, through the length of the elongated member 120, the exercise device 100 may be used for a variety of exercises, and may also provide an exercise device that may provide support for a user while exercising.

One type of support is referred to herein as, but not limited to, a "friction support. Anchors that provide frictional support include, but are not limited to, elements or portions of elements that can support the elongated member 120 and over which the elongated member 120 can slide during exercise. The resistance to movement of elongate member 120 over anchor 110 may be determined in part by the frictional resistance of elongate member 120 sliding over anchor 110. For example, elongate member 120 can be configured to slide along anchor 110 as the user positions himself. During exercise, a slight mismatch in tension on grip 123 is matched by the static friction of the friction support, and grip 123 does not move while exercising. That is, the static friction between elongate member 120 and anchor 110 created by the friction support is sufficient to permit exercises in which elongate member 120 does not slide through anchor 110 during the exercise. The means to provide frictional support comprises an element or portion of an element that forms part of or is attached to the anchor and can support the elongate member (which may for example comprise a grip) and can allow the elongate member to slide along the support anchor and provide frictional resistance to movement of the elongate member during exercise.

Anchors 110 are used to secure anchor points for providing exercise device 100 and to support the weight of the user as it is applied to elongated member 122, as indicated by arrow F in fig. 2 and as shown in fig. 3. As shown in fig. 2, anchor 110 is adapted for positioning exercise device 100 in a door and provides support to elongated member 122 through an elongated member 113 having an enlarged portion 111, which may be a belt or cord, and an attachment 115 for supporting the elongated member through the anchor. With enlarged portion 111 on the opposite side of door D from elongate member 122, anchor 110 supports the weight of the user when grip 123 is pulled. The length of each of the elongated members 122 can be easily adjusted by each of the extension mechanisms 135. Fig. 2 shows arms 122 each having a length L.

In one embodiment, the length L may be adjusted throughout a length that allows for a wide range of exercises. Thus, by way of example and not by way of limitation, the length L may vary from a length of approximately 3 inches to 6 inches. In another embodiment, the elongated member 122 has a width of approximately 1.5 inches.

When supported by a structure such as a door D (as shown, for example, in fig. 1-3), the exercise device provides a pair of grips to allow a user to exercise for their weight according to the user's position relative to the device and to allow the length of the device to be easily adjusted. The device may be used to exercise in any of a number of orientations according to a selected adjustable length and according to where and how the user stands relative to the exercise device. Generally, a user sets an exercise device to a desired length, supports a portion of their body weight from the exercise device by their hands or feet at a position on the ground near the exercise device, and exercises by moving their body with their weight supported by the ground and the exercise device. Examples of ground and support on the exercise device include, but are not limited to, standing on one or both legs, lying prone or supine, kneeling, placing the hands on the ground, and having the exercise device support the weight of a person with the hands or feet, as appropriate.

In an alternative embodiment (not shown), the elongate member 122 does not include the extension mechanism 135. In this embodiment, the elongate member 122 is thus substantially non-resilient and has a fixed length L between the pair of grips 123.

Referring to fig. 3, the user U is shown in one of many exercise positions, in particular in a high-level exercise, while gripping the pair of grips 123 with the user's hands and placing the user's feet at a horizontal distance X from the anchor point a. When anchored to the door, it is preferred that the anchor point a be on the inward facing side of the door (that is, the door opens away from the user U) so that the jamb J can support the weight of the user. User U is shown tilted away from anchor point a and supporting a portion of the user's weight through device 100. It will be apparent that by adjusting its attitude relative to the anchor point a (distance a) and the length of the arm 122 (length L), the user U can vary the amount of weight supported and therefore the resistance of the exercise device 100. The user U of fig. 3 performs high performance exercises by moving his body in a direction E towards and away from the anchor point a. It should be noted that other exercises are also possible with the user in this position, for example by the user moving in other directions while the user's weight is supported by the ground and exercise device 100.

Fig. 4 provides a perspective view of another exercise device 400 including an anchor 410 and a pair of elongated members 422. Exercise device 400, anchor 410, and elongated member 422 are substantially similar to exercise device 100, anchor 110, and elongated member 122, respectively, except as further detailed below. Identical reference numerals have been used, where possible, to designate similar elements in figures 1 to 4.

Anchor 410 includes a generally non-resilient flexible elongate member 413 having an enlarged first end 411 wider than the elongate member and a second end at attachment 415. Throughout this disclosure, the term "substantially inelastic" or "inelastic" is used to refer to an element that does not stretch more than 10% during use. As understood by those skilled in the art, most materials are inherently resilient to a degree, particularly when they are subjected to significant loads. The anchor 410 supports each of a pair of elongate members 422, indicated as elongate members 422a and 422b at attachment 415. Each elongated member 422 has a respective end 421, shown as ends 421a and 421b, each forming a loop 425, shown as loops 425a and 425b, to support one of a pair of grips 423, shown as grips 423a and 423 b. Each elongate member 422 also includes a pair of extension mechanisms 435, shown as, but not limited to, catches 435a and 435 b. In addition, each elongate member 422 includes a member 429 shown as members 429a and 429b that is stitched to the belt 414 at attachment 415.

As previously described, the anchor 410 includes an inelastic flexible elongate member 413. In one embodiment, the anchors 410 and the elongate members 422 are formed for a substantial portion of their length from a material, including but not limited to a strip of webbing of natural or synthetic material having sufficient strength to support the weight of a user of the device. Webbing materials include, but are not limited to, one or more of nylon, polypropylene, or other polymeric fibers. It should be understood that a single length of flexible material may alternatively comprise two or more pieces sewn, glued, or otherwise attached to each other. In various embodiments, the length of the elongated member 413 from the first end 411 to the attachment 415 may range from 1 inch to greater than 17 inches. In certain other embodiments, the length of the elongated member 413 from the first end 411 to the attachment 415 is 1 to 18 inches. The elongated member 413 has an enlarged first end 411 that is wider than the elongated member and a second end 417 that is attached to the arms 422a and 422 b.

The exercise devices 100, 400 of fig. 1-4 are used in a single configuration. A single anchor 110, 410 adapted for attachment to a single type of structure (i.e., between the door and the door jamb) is attached to the apparatus 100, 400 along with a single type of grip 123, 423. Additionally, although the lengths of the various portions of the device 100, 400 may be adjusted within a predetermined range (which is limited, for example, to the overall length of the belt), the device 100, 400 is limited to a single configuration and the lengths cannot be adjusted indefinitely.

Fig. 5 is a perspective view of a handle assembly 500 suitable for use in embodiments of a modular exercise device. Furthermore, the two handle assemblies 500 may each be attached to a structure at a separate point (i.e., using a separate anchor or attachment point), allowing a user to perform exercises such as pull-up, flexion and dual arms more easily than is possible with exercise devices such as exercise device 400 using a single anchor 100, 410.

In an embodiment, the handle assembly comprises a combination grip 520 comprising a tubular hand grip 523, a foot grip 522, and a support member 525. In other embodiments, alternative grips such as grip 123, grip 423, or other configurations of hand grips, foot grips, or finger grips may also be used instead of combination grip 520.

In an embodiment, the hand grip assembly further comprises a member 514 having a respective one of a pair of loops 516a, 516b at either end. In an embodiment, first loop 516a is movably connected to extension mechanism 512 and second loop 516b is connected to strap attachment mechanism 518. As shown, by way of example and not limitation, extension mechanism 512 may be a buckle and strap attachment mechanism 518 may be a shackle. The strap restraint 524 can secure a free end of the strap 514 adjacent to the first loop 516 a. In alternative embodiments, other combinations of extension mechanisms and strap attachment mechanisms (e.g., two extension mechanisms, two strap attachment mechanisms) are used, or one or more of the loops 516a, 516b rest freely.

Combination grip 520 is attached to member 514 by a first embodiment of an infinite loop 502. As illustrated, the infinite loop 502 includes a single component 510 formed into three distinct loops, loop 504, loop 506, and loop 508. Loop 508 is configured to attach to strap attachment mechanism 518, while loop 508 is configured to attach to strap extension mechanism 512. The loop 506 is configured to support the combination grip 520 by the support member 525. In an embodiment, the ring 506 acts as a friction support for the support member 525, which is movable through the ring 506. In another embodiment, the ring 506 is fixedly connected to the support member 525.

In an embodiment, the loop 506 is configured to constrain the support member 525 such that the support member 525 angles away from the user's arm when the combination grip 520 is in use. As shown in fig. 5, the support member 525 is constrained by the loop 506 such that the support member 525 is substantially parallel to the user's arm at the point where the support member 525 passes through the loop 506. This prevents the edges of the support member 525 from rubbing or scratching the user's arms during exercise. As discussed above, in embodiments, the support members 525 are fixedly attached to the ring 506 such that the support members 525 are held parallel to the ring. In an alternative embodiment, the support member is movably restrained by a ring 506. In an embodiment, the ring 506 is substantially inflexible. The ring 506 may incorporate a non-flexible material, such as an outer rubber coating that prevents bending of the ring, in order to ensure that the support member 525 is held parallel to the forearm of the user.

Fig. 6 provides a side view of infinite loop 502 with other elements of hand grip assembly 500 omitted. As shown, the infinite loop 502 is formed from a single component 510. The components 510 are stacked by folding the components 510 back on themselves at each of the rings 504, 506, and 510. A first portion of member 510 adjacent end 510a is folded against a second portion of member 510, forming loop 504. A third portion of the member 510 is folded against a second portion of the member 510, forming the loop 506. A fourth portion of the member 510 proximate the end 510b is folded over the third portion of the member 510, thereby forming the loop 508. In this way, a stack of four layers is formed that includes component 510.

Portions of the stack of components 510 may be secured together. In an embodiment, stitching is used to join the layers of component 510 together along lines 602 and 604. In an embodiment, additional stitching may be used to join the layers of component 510 together in the area between lines 602 and 604. In an embodiment, the stitches along the lines 602, 604 form parallel lines of stitches.

Fig. 7 provides a perspective view of an embodiment of a belt 700 for use in a modular exercise device including two endless loops 702a and 702 b. As illustrated, the two endless loops 702a and 702b are formed from a single elongated member 708. Each end of the elongate member includes a loop 708a, 708 b. In an embodiment, one or more of the loops 708a, 708b are connected to a strap attachment mechanism 712.

By providing multiple infinite loops 702a and 702b on a single strap 700, the strap 700 may be used by users of different heights or by a single user with high anchor points to perform a wide variety of exercises (e.g., pull-up, flexion, and dual moment arms) without the need to adjust the strap 700. Alternatively, different attachment points on the strap 700 provided by the endless loops 702a, 702b may be used to connect with the grip assembly.

The sutures 710 are used to hold the portions of the elongate member 708 together, e.g., proximate to the loops 708a, 708b that the elongate member 708 is folded back on itself. Similarly, three sutures are used to form each of the infinite loops 702a, 702 b. In embodiments, one or two sutures are used. In alternative embodiments, four or more sutures are used. As discussed herein, in other embodiments, other mechanisms are used to hold portions of the elongated member 708 together so as to form the loops 708a, 708b and the endless loops 702a, 702 b.

Each infinite loop 702a, 702b includes a pair of opposing assembly loops. As shown, an infinite loop 702a is formed by component loops 704a, 706a and an infinite loop 702b is formed by component loops 704b, 706 b. Each of the component loops 704a, 704b, 706a, 706b may be attached to a strap attachment mechanism for attaching a grip, another strap, or another component of the modular exercise device. In an embodiment, the elongated member is wrapped around the support structure adjacent to the loop 708a and the strap attachment mechanism 712 is secured to the assembly loop 706 a. In this manner, the belt 700 is secured to the support structure and may be used to perform various exercises. In various embodiments, a grip (e.g., combination grip 520) is attached to one or more of component loops 704a, 704b, 706a, 706b or loops 708a, 708 b. In an embodiment, a strap length adjustment mechanism is operably connected to the strap 700 so as to permit a user to adjust the distance between the infinite loops 704, 706 or between the ends of the strap 700.

In an embodiment, attachments to the component rings 704a, 704b, 706a, 706b are secured so as to direct forces toward the opposite ends. In other words, in an embodiment, if the grip is attached to component loop 704a or 704b, loop 708a is secured to the support. Similarly, if the grip is attached to component loop 706a or 706b, loop 708b is secured to the support. In this way, the strength of the strap 700 is maximized and the forces on the stitching 710 are minimized. In alternative embodiments, the grips may be attached to the component loops 704a, 704b, 706a, 706b, whether loop 708a or 708b is secured to the support, thereby increasing the versatility of the belt 700 and enabling it to be used in connection with a wide variety of exercises.

Fig. 8 provides a side view of the infinite loop 702 with other elements of the band 700 omitted. As shown, the infinite loop 702 is formed from a single component 708. The components 708 are stacked by folding the components 708 back on themselves at each of the loops 704 and 706. The stacked portions of the component 708 may be joined together. In an embodiment, parallel stitches 710 are used to join the layers of the component 708 together.

Fig. 9 provides a perspective view of an embodiment of a strap 700 secured to a support structure 900. As illustrated, the elongated member 708 is wrapped around the support structure 900 adjacent to the loop 708 a. Strap attachment mechanism 712 is secured to assembly ring 706a, forming a closed loop around support structure 900. In this manner, the belt 700 is secured to the support structure 900 and may be used to perform various exercises.

Fig. 10 provides a perspective view of an embodiment of a strap 700 secured to a support structure 900 and a combination grip 500. As shown, combination grip 500 is attached to component loop 704a using strap attachment mechanism 518, while strap 700 is secured to support structure 900.

Fig. 11 provides a perspective view of an embodiment of a combination grip 500 secured directly to a support structure 900. As shown, member 514 is secured to ring 508 through structure and strap attachment mechanism 518.

In an embodiment, a kit for assembling exercise devices in a modular fashion is provided. The kit may include one or more combination grips 500 and straps 700. The user may perform various exercises by connecting one or more of combination grips 500 directly to support structure 900 or by connecting one or more of straps 700 to support structure 900 and one or more of combination grips 500 to straps 700. As an example, single strap 700 may be connected to first combination grip 500 by loop 706a and to second combination grip 500 by loop 706 b. One or more strap length adjustment mechanisms 135 and/or strap attachment mechanisms 518 may be provided in the kit to facilitate flexible assembly of various component arrangements in the kit. Other configurations of kits will be apparent to those skilled in the art based on this disclosure.

Fig. 10 and 11 further provide perspective views of an embodiment of a pair of straps 700, each secured to a support structure 900 and one of a corresponding pair of combination grips 500. This configuration enables the user to perform a variety of fully suspended exercises, such as pull-up, flexion and extension, and dual-arm. Using two separate straps 700, each having a different anchor point on support structure 900, permits the user to vary the distance between the corners of combined grip 500 and straps 700. Additionally, by merely sliding the band 700, a user may easily move the band 700 along the structure 900 to select a different anchor point.

Those skilled in the art will recognize that all of the various components identified in the present disclosure may be made of any material or combination of materials suitable for the intended structural loads and environments, and are not limited to metals, composites, engineering plastics, natural or synthetic materials, and the like.

Moreover, while particular preferred embodiments have been shown and described, it will be obvious to those skilled in the art that changes and modifications may be made without departing from the teachings of the disclosure. The subject matter set forth in the foregoing description and accompanying drawings is offered by way of illustration only and not as a limitation. Based on the relevant art, the actual scope of the disclosure is intended to be defined in the following claims when viewed in proper perspective.