阅读说明：本技术 正姿动作写字法 (Gesture correcting writing method ) 是由 周武 周末 于 2020-05-27 设计创作，主要内容包括：本发明公开了正姿动作写字法,包括以下步骤：步骤1,训导尺放置：通过将书写姿势训导尺放置在待书写的书写本上,使其训导尺的书写槽罩设在书写本的字体上；步骤2,手腕放置：手腕自然打直、不左右弯曲,和手臂成一直线,手臂呈约45度,不能过于外张；步骤3,握笔高度：手腕握笔高度控制在距离笔尖2cm处,根据手掌大小进行控制；步骤4,握笔姿势：手掌心稍微向右翻转约30°,自然依靠到手腕掌根支点,露出笔尖视野,呈现正确握笔姿势,本发明通过正确书写动作的调整,能够保持正确的书写姿势,从而使使用者快速进入安静、专注、放松的状态。(The invention discloses a posture correcting action writing method, which comprises the following steps: step 1, placing a training ruler: the writing posture training ruler is placed on the writing book to be written, so that the writing groove of the training ruler is covered on the characters of the writing book; step 2, wrist placement: the wrist is naturally straightened and does not bend left and right, the wrist is in a straight line with the arm, and the arm is at about 45 degrees and cannot be stretched outwards too much; step 3, pen holding height: the wrist pen holding height is controlled at a position 2cm away from the pen point, and control is performed according to the size of the palm; step 4, holding pen posture: the palm center of the hand is slightly turned rightwards for about 30 degrees, the view field of the pen point is exposed naturally depending on the palm root of the wrist, and the correct pen holding posture is presented.)

1. The gesture correcting action writing method is characterized in that: the method comprises the following steps:

step 1, placing a training ruler: the writing posture training ruler is placed on the writing book to be written, so that the writing groove of the training ruler is covered on the characters of the writing book;

step 2, wrist placement: the wrist is naturally straightened and does not bend left and right, the wrist is in a straight line with the arm, and the arm is at about 45 degrees and cannot be stretched outwards too much;

step 3, pen holding height: the wrist pen holding height is controlled at a position 2cm away from the pen point, and control is performed according to the size of the palm;

step 4, holding pen posture: the palm center of the hand slightly turns to the right by about 30 degrees, naturally depends on the palm root fulcrum of the wrist to expose the view of the pen point and present a correct pen holding posture;

Step 5, swinging the wrist: the movement of the pen point on the paper is realized by swinging the wrist in different directions under the correct pen holding posture in the step 3, and then horizontal and left-falling strokes are written;

step 6, finger retracting: the movement of the pen point on the paper is realized through the actions of the fingers in different directions under the correct pen holding posture in the step 3, and then strokes of pause, vertical, point, right-falling, folding, hooking and lifting are written;

and 7, stopping: pausing the action at the stroke break to end the previous action and thereby prepare for the next action.

2. The gesture correcting action calligraphy method according to claim 1, wherein the training ruler in step 1 is provided with a clamping groove for clamping the cajan bone.

3. A gesture-correcting action calligraphy method according to claim 1 wherein the pen-holding height in step 3 is not higher than 2.5 cm.

Technical Field

The invention belongs to the technical field of writing postures, and particularly relates to a posture correcting action writing method.

Background

As we know, what strokes are what constitutes a Chinese character is what the strokes are. The writing method is characterized in that writing is performed, writing quality does not depend on writing actions, in the actual writing process, due to the fact that no constraint is imposed, the writing postures of most students are not standard, for example, the students are inclined to the head, lean to the body or lie on a desk for writing, the eyesight of the students is reduced due to the irregular writing postures, and myopia is formed, so that basic elements forming the Chinese characters are strokes and actions hidden behind the strokes, the correct writing actions are performed and kept when the characters are written, the correct writing actions can be performed only when the correct writing postures are kept, and therefore a posture correcting action writing method is provided.

Disclosure of Invention

The present invention aims to provide a posture-correcting action writing method, which maintains a correct writing posture, so that a user can quickly enter a quiet, concentrated and relaxed state to solve the problems in the background art.

In order to achieve the purpose, the invention adopts the following technical scheme:

the posture correcting action writing method comprises the following steps:

step 1, placing a training ruler: the writing posture training ruler is placed on the writing book to be written, so that the writing groove of the training ruler is covered on the characters of the writing book;

step 2, wrist placement: the wrist is naturally straightened and does not bend left and right, the wrist is in a straight line with the arm, and the arm is at about 45 degrees and cannot be stretched outwards too much;

step 3, pen holding height: the wrist pen holding height is controlled at a position 2cm away from the pen point, and control is performed according to the size of the palm;

step 4, holding pen posture: the palm center of the hand slightly turns to the right by about 30 degrees, naturally depends on the palm root fulcrum of the wrist to expose the view of the pen point and present a correct pen holding posture;

step 5, swinging the wrist: the movement of the pen point on the paper is realized by swinging the wrist in different directions under the correct pen holding posture in the step 3, and then horizontal and left-falling strokes are written;

Step 6, finger retracting: the movement of the pen point on the paper is realized through the actions of the fingers in different directions under the correct pen holding posture in the step 3, and then strokes of pause, vertical, point, right-falling, folding, hooking and lifting are written;

and 7, stopping: pausing the action at the stroke break to end the previous action and thereby prepare for the next action.

Preferably, the training ruler in the step 1 is provided with a clamping groove for clamping the carpal bean bones.

Preferably, the pen holding height in the step 3 is not higher than 2.5 cm.

The invention has the technical effects and advantages that: compared with the prior art, the posture correcting action writing method provided by the invention has the following advantages:

the invention can keep the correct writing posture through the adjustment of the correct writing action, thereby leading the user to rapidly enter the states of silence, concentration and relaxation.

Detailed Description

The technical solutions will be described clearly and completely in the following with reference to the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all embodiments. The specific embodiments described herein are merely illustrative of the invention and do not delimit the invention. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.