阅读说明：本技术 一种高营养保健养胃五谷海鲜粥及其制作方法 (High-nutrition health-care stomach-nourishing five-cereal seafood porridge and making method thereof ) 是由 杨奋 杨敏 陈树贤 杨杭 佃金川 于 2020-06-10 设计创作，主要内容包括：本发明公开了一种高营养保健养胃五谷海鲜粥及其制作方法,五谷海鲜粥由红豆、小米、黑豆、薏米仁、莲子、红枣、花生、枸杞、干贝、中药和改良剂组成,其重量份数的组分为：红豆5-9份；小米10-30份；黑豆3-6份；薏米仁4-10份；莲子6-12份；红枣4-9份；花生8-16份；枸杞2-5份；干贝2-5份；中药3-8份；改良剂3-8份。本发明在原料中添加了干贝,可使本五谷海鲜粥具备了养胃的功效,且具备了大量丰富多样的氨基酸,如氨基乙酸、丙氨酸和谷氨酸,同时它也含有丰富的核酸,例如次黄苷酸,同时还具备了滋阴补肾和胃调等功能,本发明操作简单,能够满足人们日益增长的保健养胃需求。(The invention discloses a high-nutrition health-care stomach-nourishing five-cereal seafood porridge and a preparation method thereof, the five-cereal seafood porridge is composed of red beans, millet, black beans, coix seeds, lotus seeds, red dates, peanuts, medlar, dried scallop, traditional Chinese medicines and modifying agents, and comprises the following components in parts by weight: 5-9 parts of red beans; 10-30 parts of millet; 3-6 parts of black beans; 4-10 parts of coix seeds; 6-12 parts of lotus seeds; 4-9 parts of red dates; 8-16 parts of peanuts; 2-5 parts of medlar; 2-5 parts of dried scallop; 3-8 parts of traditional Chinese medicine; 3-8 parts of a modifier. According to the invention, the scallop is added into the raw materials, so that the five-cereal seafood porridge has the effect of nourishing the stomach, has a large amount of abundant and various amino acids such as glycine, alanine and glutamic acid, also contains abundant nucleic acids such as inosinic acid, and also has the functions of nourishing yin, tonifying the kidney and regulating the stomach.)

1. A high-nutrition health care stomach-nourishing five-cereal seafood porridge is characterized in that: the five-cereal seafood porridge comprises red beans, millet, black beans, coix seeds, lotus seeds, red dates, peanuts, medlar, dried scallop, traditional Chinese medicines and an improver, and comprises the following components in parts by weight: 5-9 parts of red beans; 10-30 parts of millet; 3-6 parts of black beans; 4-10 parts of coix seeds; 6-12 parts of lotus seeds; 4-9 parts of red dates; 8-16 parts of peanuts; 2-5 parts of medlar; 2-5 parts of dried scallop; 3-8 parts of traditional Chinese medicine; 3-8 parts of a modifier.

2. The high-nutrition health-care stomach-nourishing five-cereal seafood porridge as claimed in claim 1, is characterized in that: the traditional Chinese medicine comprises tea roots, folium artemisiae argyi, honeysuckle, calamus, pearl powder, ginseng, eucommia, burdock, dendrobium and mangosteen, and comprises the following components in parts by weight: 20-35 parts of tea roots; 10-15 parts of folium artemisiae argyi; 8-15 parts of honeysuckle; 2-5 parts of calamus; 3-7 parts of pearl powder; 1-4 parts of ginseng; 2-5 parts of eucommia; 4-10 parts of burdock; 2-5 parts of dendrobium; and 3-8 parts of mangosteen.

3. The high-nutrition health-care stomach-nourishing five-cereal seafood porridge as claimed in claim 1, is characterized in that: the modifier consists of calcium lactate, monoglyceride fatty acid ester, sodium alginate, vitamin C, corn starch, soybean protein, maltogenic amylase, cyclodextrin and xylan alcohol, and comprises the following components in parts by weight: 10-15 parts of calcium lactate; 12-25 parts of monoglyceride; 10-15 parts of sodium alginate; 8-14 parts of vitamin C; 20-30 parts of corn starch; 3-7 parts of soybean protein; 2-5 parts of maltogenic amylase; 3-9 parts of cyclodextrin; 4-10 parts of xylan alcohol.

4. A method for making high-nutrition health-care stomach-nourishing five-cereal seafood porridge is characterized by comprising the following steps: the manufacturing method comprises the following steps:

s1, soaking: firstly, cleaning red beans, black beans, lotus seeds and peanuts, and placing the cleaned red beans, black beans, lotus seeds and peanuts in a vessel for soaking for 2-4 times;

s2, preparation: cleaning coix seeds, lotus seeds, red dates, medlar and dried scallop, and draining the cleaned coix seeds, lotus seeds, red dates, medlar and dried scallop for later use;

s3, decocting: draining the soaked red beans, black beans, lotus seeds and peanuts, adding the coix seeds, the lotus seeds, the red dates, the medlar and the dried scallops into an earthenware pot or a stainless steel pot, adding 1500ML purified water, sealing the earthenware pot or the stainless steel pot, boiling for 20 minutes with strong fire, turning to middle fire after boiling, continuing to boil for 10 minutes, turning to small fire after boiling, boiling for 5 minutes, and keeping the mixture stuffy for 15 minutes after boiling, wherein honey can be added according to the preference during use.

5. The making method of the high-nutrition health-care stomach-nourishing five-cereal seafood porridge as claimed in claim 4, characterized in that: the vessel in the step S1 further includes a heating mechanism, the heating mechanism is one of a microwave heater, an infrared heater or an electron beam heater, and the heating mechanism is disposed right below the vessel, and the heating temperature is 30-50 ℃.

Technical Field

The invention relates to the technical field of health care, in particular to a high-nutrition health care stomach nourishing five-cereal seafood porridge and a preparation method thereof.

Background

Health care means effective measures taken to maintain and improve the mental and physical health of people, including preventing various mental diseases caused by work, life, environment and the like or various physical diseases caused by mental factors, although the mental health level of a part can not be directly improved, the unhealthy psychology and behavior of the part can be prevented, one factor in the Hertz-Berger two-factor theory of American psychologists is considered, the work of an individual is influenced by two types of factors, one is a factor which can make the individual feel satisfied, can influence the working enthusiasm of the people and can stimulate the individual to make the best result; the health care factor, also called as a maintenance factor, refers to a factor which can only prevent people from generating dissatisfaction, does not play an incentive role, is a necessary condition for maintaining the mental health and the frustration of people, has the characteristics of prevention, capability of keeping the enthusiasm of people and maintaining the current working situation, and can be used for health care by adopting food materials in the health care process, but the existing stomach nourishing porridge is decocted by rice, has poor stomach nourishing effect and low nutrition degree, reduces the increasing health care and stomach nourishing requirements of people, and therefore, the high-nutrition health care stomach nourishing five-cereal seafood porridge is provided.

Disclosure of Invention

The invention aims to provide a high-nutrition health-care stomach-nourishing five-cereal seafood porridge and a preparation method thereof, and aims to solve the problems in the background technology.

In order to achieve the purpose, the invention provides the following technical scheme: a high-nutrition health-care stomach-nourishing five-cereal seafood porridge is composed of red beans, millet, black beans, coix seeds, lotus seeds, red dates, peanuts, medlar, dried scallop, traditional Chinese medicines and modifiers, and comprises the following components in parts by weight: 5-9 parts of red beans; 10-30 parts of millet; 3-6 parts of black beans; 4-10 parts of coix seeds; 6-12 parts of lotus seeds; 4-9 parts of red dates; 8-16 parts of peanuts; 2-5 parts of medlar; 2-5 parts of dried scallop; 3-8 parts of traditional Chinese medicine; 3-8 parts of a modifier.

Preferably, the traditional Chinese medicine comprises tea roots, folium artemisiae argyi, honeysuckle, calamus, pearl powder, ginseng, eucommia ulmoides, burdock, dendrobium and mangosteen, and comprises the following components in parts by weight: 20-35 parts of tea roots; 10-15 parts of folium artemisiae argyi; 8-15 parts of honeysuckle; 2-5 parts of calamus; 3-7 parts of pearl powder; 1-4 parts of ginseng; 2-5 parts of eucommia; 4-10 parts of burdock; 2-5 parts of dendrobium; and 3-8 parts of mangosteen.

Preferably, the modifier consists of calcium lactate, monoglyceride, sodium alginate, vitamin C, corn starch, soybean protein, maltogenic amylase, cyclodextrin and xylan alcohol, and comprises the following components in parts by weight: 10-15 parts of calcium lactate; 12-25 parts of monoglyceride; 10-15 parts of sodium alginate; 8-14 parts of vitamin C; 20-30 parts of corn starch; 3-7 parts of soybean protein; 2-5 parts of maltogenic amylase; 3-9 parts of cyclodextrin; 4-10 parts of xylan alcohol.

A preparation method of a high-nutrition health care stomach-nourishing five-cereal seafood porridge comprises the following steps:

s1, soaking: firstly, cleaning red beans, black beans, lotus seeds and peanuts, and placing the cleaned red beans, black beans, lotus seeds and peanuts in a vessel for soaking for 2-4 times;

s2, preparation: cleaning coix seeds, lotus seeds, red dates, medlar and dried scallop, and draining the cleaned coix seeds, lotus seeds, red dates, medlar and dried scallop for later use;

s3, decocting: draining the soaked red beans, black beans, lotus seeds and peanuts, adding the coix seeds, the lotus seeds, the red dates, the medlar and the dried scallops into an earthenware pot or a stainless steel pot, adding 1500ML purified water, sealing the earthenware pot or the stainless steel pot, boiling for 20 minutes with strong fire, turning to middle fire after boiling, continuing to boil for 10 minutes, turning to small fire after boiling, boiling for 5 minutes, and keeping the mixture stuffy for 15 minutes after boiling, wherein honey can be added according to the preference during use.

Preferably, the vessel in step S1 further includes a heating mechanism, the heating mechanism is one of a microwave heater, an infrared heater or an electron beam heater, and the heating mechanism is disposed right below the vessel, and the heating temperature is 30-50 ℃.

Compared with the prior art, the invention has the following beneficial effects:

according to the invention, the scallop is added into the raw materials, so that the five-cereal seafood porridge has the effect of nourishing the stomach, has a large amount of abundant and various amino acids such as glycine, alanine and glutamic acid, also contains abundant nucleic acids such as inosinic acid, and also has the functions of nourishing yin, tonifying the kidney and regulating the stomach.

Detailed Description

The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.

A high-nutrition health-care stomach-nourishing five-cereal seafood porridge is composed of red beans, millet, black beans, coix seeds, lotus seeds, red dates, peanuts, medlar, dried scallop, traditional Chinese medicines and modifiers, and comprises the following components in parts by weight: 5-9 parts of red beans; 10-30 parts of millet; 3-6 parts of black beans; 4-10 parts of coix seeds; 6-12 parts of lotus seeds; 4-9 parts of red dates; 8-16 parts of peanuts; 2-5 parts of medlar; 2-5 parts of dried scallop; 3-8 parts of traditional Chinese medicine; 3-8 parts of a modifier.