Sleep-aiding device and method
阅读说明:本技术 助眠装置及方法 (Sleep-aiding device and method ) 是由 陈曦 陈晔 于 2018-08-31 设计创作,主要内容包括:本发明涉及睡眠辅助工具领域,公开了一种助眠装置及方法,所述助眠装置包括支架和热敷件(5),所述支架用于对人体头部的枕骨下端进行支撑以使头部后仰、颈部拉伸,所述热敷件(5)设置于所述支架的与所述头部接触的部分上以对头部进行热敷。本发明的助眠装置通过对人体头部的枕骨下端进行支撑,可使头部依靠自然重量后仰并拉伸颈部,使得头颈放松;同时通过热敷件对支撑部位伴以热敷,能够增加血液循环,从而能够使人快速入睡。(The invention relates to the field of sleep aids, and discloses a sleep-aiding device and a sleep-aiding method, wherein the sleep-aiding device comprises a support and a hot compress piece (5), the support is used for supporting the lower end of an occipital bone of a head of a human body so as to enable the head to lean backwards and stretch the neck, and the hot compress piece (5) is arranged on a part of the support, which is in contact with the head, so as to carry out hot compress on the head. The lower end of the occipital bone of the head of the human body is supported by the sleep-aiding device, so that the head can lean backwards and stretch the neck by means of natural weight, and the head and the neck are relaxed; meanwhile, the hot compress piece is used for carrying out hot compress on the supporting part, so that the blood circulation can be increased, and the person can fall asleep quickly.)
1. The utility model provides a help dormancy device, its characterized in that, help dormancy device includes support and hot compress spare (5), the support is used for supporting so that the head is faced backward, the neck is tensile to the occipital bone lower extreme of human head, hot compress spare (5) set up in the support with in the part of head contact in order to carry out the hot compress to the head.
2. A sleep aid device according to claim 1, wherein the support comprises a first support (1) for contacting the head and a second support (2) for supporting the first support (1), the heat pack (5) being provided on the first support (1).
3. A sleep aid device according to claim 2, wherein the first support member (1) is formed in an arc shape extending in a width direction of the occiput, the first support member (1) includes a support surface (11) for contacting the head and a mounting surface (12) opposed to the support surface (11), and the second support member (2) is formed in a rod shape extending from the mounting surface (12) in a direction away from the support surface (11).
4. A sleep aid device according to claim 3, wherein the second support member (2) is arranged to be adjustable in length.
5. A sleep aid device according to claim 2, wherein the support comprises a support (3), the support (3) being mounted above the first support (1) for supporting the reclined head; and/or
The sleep-assisting device comprises a mounting frame (4), the support is installed on the mounting frame (4) through the second supporting piece (2), and the mounting frame (4) is arranged to be capable of being installed on a seat.
6. A sleep aid device according to claim 5, wherein the second support member (2) is rotatably mounted to the mounting frame (4), the axis of rotation of the second support member (2) being parallel to the direction of extension of the first support member (1); and/or
The mounting frame (4) is arranged to extend along the height direction of the occiput, and the second support member (2) is arranged to be movable along the extending direction of the mounting frame (4).
7. A sleep aid device according to any one of claims 1 to 6, wherein the heat application member (5) is formed in an arc-shaped sheet shape extending in a width direction of the occiput, and a length of the heat application member (5) is 6 to 12 cm.
8. A sleep-aiding device according to claim 7, wherein the heat applying member (5) comprises a plurality of heat generating sheets (51), the plurality of heat generating sheets (51) are arranged at intervals along the extending direction of the heat applying member (5), the sleep-aiding device comprises a control unit (6) for controlling the work of the heat applying member (5), and the control unit (6) is arranged to control the plurality of heat generating sheets (51) to heat simultaneously or sequentially.
9. A sleep-aiding method is characterized by comprising the following steps: supporting the lower end of the occiput of the head of the human body to enable the head to lean backwards and the neck to stretch; and simultaneously, carrying out hot compress on the corresponding part of the supported head.
10. A sleep-aiding method according to claim 9, wherein the sleep-aiding apparatus according to any one of claims 1 to 8 is used in the sleep-aiding method.
Technical Field
The invention relates to the field of sleep aid tools, in particular to a sleep aid device and a sleep aid method.
Background
At present, with the increase of working pressure, most office staff can choose to have a nap to eliminate fatigue and improve the working efficiency in the afternoon. However, due to limited office conditions, many people cannot fall asleep after a delay because they cannot find a comfortable sleeping posture, and in addition, the midday rest time is limited, most people cannot really enter a sleeping state to achieve the effect of relaxing and restoring consciousness, so that the working state is not good in the afternoon, and the efficiency is low.
Disclosure of Invention
The invention aims to solve the problems and provides a sleep-aiding device and a sleep-aiding method so as to realize quick sleep.
In order to achieve the above objects, in one aspect, the present invention provides a sleep-assisting device including a support for supporting a lower end of an occiput of a head of a human body to tilt the head backward and stretch a neck, and a hot compress member disposed on a portion of the support contacting the head to compress the head.
Preferably, the supporter includes a first supporter for contacting the head and a second supporter for supporting the first supporter, and the heat pack is disposed on the first supporter.
Preferably, the first support is formed in an arc shape extending in a width direction of the occiput, the first support includes a support surface for contacting the head and a mounting surface opposite to the support surface, and the second support is formed in a rod shape extending from the mounting surface in a direction away from the support surface.
Preferably, the second support is arranged to be adjustable in length.
Preferably, the support comprises a support, the support being mounted above the first support for supporting the head in a reclined position; and/or
The sleep-assisting device comprises an installation frame, the support is installed on the installation frame through the second supporting piece, and the installation frame is arranged to be capable of being installed on the seat.
Preferably, the second support member is rotatably mounted to the mounting bracket, and the rotation axis of the second support member is parallel to the extending direction of the first support member; and/or
The mounting bracket is configured to extend in a height direction of the occiput, and the second support is configured to be movable in an extending direction of the mounting bracket.
Preferably, the heat pack is formed in an arc-shaped sheet shape extending in a width direction of the occiput, and the length of the heat pack is 6-12 cm.
Preferably, the hot compress piece includes a plurality of pieces that generate heat, and is a plurality of the piece that generates heat is followed the extending direction interval of hot compress piece is arranged, help the dormancy device including being used for control the control unit of hot compress piece work, the control unit sets up to be can control a plurality of the piece that generates heat heats simultaneously or heats in proper order.
In another aspect, the present invention provides a sleep-aiding method, including: supporting the lower end of the occiput of the head of the human body to enable the head to lean backwards and the neck to stretch; and simultaneously, carrying out hot compress on the corresponding part of the supported head.
Preferably, the sleep-assisting method adopts the sleep-assisting device.
By the technical scheme, the lower end of the occiput of the head of the human body is supported, so that the head can lean backwards and stretch the neck by virtue of natural weight, and the head and neck are relaxed; meanwhile, the hot compress piece is used for carrying out hot compress on the supporting part, so that the blood circulation can be increased, and the person can fall asleep quickly.
Additional features and advantages of the invention will be set forth in the detailed description which follows.
Drawings
The accompanying drawings, which are included to provide a further understanding of the invention and are incorporated in and constitute a part of this specification, illustrate embodiments of the invention and together with the description serve to explain the principles of the invention and not to limit the invention. In the drawings:
FIG. 1 is a schematic diagram of a sleep-aid device according to an embodiment of the present invention;
FIG. 2 is a schematic view of the sleep-aid device of FIG. 1 engaged with a human head;
FIG. 3 is a schematic view of one embodiment of a thermal pack of the present invention engaged with a head;
FIG. 4 is a schematic view of another embodiment of a thermal pack of the present invention in cooperation with a head;
FIG. 5 is a diagram of another embodiment of a sleep-aid device according to the present invention in a state of use, wherein the person is lying on his back;
fig. 6 is a schematic diagram of the control unit cooperating with the heat generating sheet.
Description of the reference numerals
1-a first supporting piece, 11-a supporting surface, 12-a mounting surface, 2-a second supporting piece, 3-a protective support, 4-a mounting frame, 5-a hot compress piece, 51-a heating piece, 6-a control unit, 61-a waveform generator, 62-a setting module and 63-a multi-way switch.
Detailed Description
The following detailed description of embodiments of the invention refers to the accompanying drawings. It should be understood that the detailed description and specific examples, while indicating the present invention, are given by way of illustration and explanation only, not limitation.
In the present invention, the terms of orientation such as "upper, lower, front and rear" are generally defined according to the orientation of the human body, unless otherwise specified.
The invention provides a sleep-aiding device, which comprises a support and a
By the technical scheme, the lower end of the occiput of the head of the human body is supported, so that the head can lean backwards and stretch the neck by virtue of natural weight, and the head and neck are relaxed; meanwhile, the
That is, when in use, the lower end of the occiput of the brain behind the human body is supported by the bracket, the natural gravity of the head leans backwards based on the fulcrum of the lower end of the occiput, and the neck is stretched at the same time, so that the head and the neck are in a relaxed state; meanwhile, the lower end of the supported occiput is subjected to hot compress by the hot compressing
In the present invention, the
Wherein, the support may include a
According to an embodiment of the present invention, as shown in fig. 1, the
From the above, it will be appreciated that the
It should be noted that the sleep-aiding device of the present invention can be used in both sitting and supine positions. When the human body is in a sitting posture, the bracket can be supported on the backrest of the seat for use; the stand can be placed in a bed for use when the person is in a supine position (see fig. 5). Of course, the sleep-aiding device of the present invention may also be used in conjunction with a headrest, or the like.
In order to improve the applicability of the sleep aid device, the
In order to protect the head during use and prevent discomfort due to excessive reclining of the head, as shown in fig. 1, the stand may include a
In the present invention, in order to facilitate the installation of the sleep-assisting device with other structures (such as a seat), the sleep-assisting device may include an
In addition, in order to adapt the sleep-aiding device to various angles, namely to ensure that the supporting
Furthermore, the
In the present invention, the
Furthermore, hot compress spare 5 can include a plurality of
Specifically, as shown in fig. 6, the
In addition, as the attention of the human body is attracted by the hot compress part under the micro-hot compress state, the whole body is easy to relax, thereby leading the human body to sleep; when the hot compress is applied, the hot compress can be used for waking up because of the awakening of the dry heat, so that the human body can naturally sleep and wake up. Therefore, by changing the temperature of the
In addition, since the best state is to reach the third stage of the sleep cycle, i.e., the deep sleep stage, during the short-term sleep of the human body, the short-term sleep does not disturb the self-action and rest rule of the human body, the work efficiency can be improved, the vigilance degree can be improved, and the sleepiness can not be dense after awakening, the default value of the waveform generator can be set to be 15-30 minutes, preferably 26 minutes (according to the research on rest of astronauts in 1994 by the American space agency, the work efficiency can be improved by 34% and the vigilance degree can be improved by 54% during the nap of 26 minutes), and the hot compress temperature can be set to be 33-48 ℃.
In another aspect, the present invention provides a sleep-aiding method, including: supporting the lower end of the occiput of the head of the human body to enable the head to lean backwards and the neck to stretch; and simultaneously, carrying out hot compress on the corresponding part of the supported head.
By supporting the lower end of the occiput of the head of a human body, the natural gravity of the head can lean backwards based on the fulcrum of the lower end of the occiput, and the neck is stretched at the same time, so that the head and the neck are in a relaxed state; meanwhile, the corresponding part of the head part which is supported can be hot-compressed, so that the blood circulation can be increased, and in addition, the positions of the sleeping acupuncture points such as the Fengfu acupuncture point, the Fengchi acupuncture point, the Tianzhu acupuncture point, the intact bone acupuncture point, the sleeping acupuncture point and the nebula acupuncture point are adopted, so that the acupuncture points can be massaged through the hot compression, and people can fall asleep quickly (about 2-5 minutes).
The sleep-aiding method of the invention can adopt the sleep-aiding device.
The preferred embodiments of the present invention have been described in detail with reference to the accompanying drawings, however, the present invention is not limited to the specific details of the above embodiments, and various simple modifications can be made to the technical solution of the present invention within the technical idea of the present invention, and these simple modifications are within the protective scope of the present invention.
It should be noted that the various features described in the above embodiments may be combined in any suitable manner without departing from the scope of the invention. The invention is not described in detail in order to avoid unnecessary repetition.
In addition, any combination of the various embodiments of the present invention is also possible, and the same should be considered as the disclosure of the present invention as long as it does not depart from the spirit of the present invention.
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