阅读说明：本技术 一种蔬果食品及其制备方法 (Vegetable and fruit food and preparation method thereof ) 是由 蒋永虎 于 2018-07-28 设计创作，主要内容包括：本发明公开了一种蔬果食品及其制备方法。本发明由蔬菜类和水果类组成,通过脱水、干燥和研磨工艺步骤制得；本发明含有丰富的纤维素、维生素和矿物质等,可补充人体的营养,维持机体的酸碱平衡,并且食用方便,口感好,无不良副作用,长期食用能帮助增强人体免疫力,适用人群广泛,可长期食用。(The invention discloses a vegetable and fruit food and a preparation method thereof. The invention is composed of vegetables and fruits, and is prepared by the process steps of dehydration, drying and grinding; the invention contains rich cellulose, vitamin, mineral substance and the like, can supplement the nutrition of human body, maintain the acid-base balance of the organism, has convenient eating, good taste and no adverse side effect, can help to enhance the immunity of the human body after being eaten for a long time, is suitable for wide crowds and can be eaten for a long time.)

1. A vegetable and fruit food and a preparation method thereof are characterized in that: the composition is characterized by comprising the following raw materials in parts by weight:

5-80 parts of vegetables and 3-70 parts of fruits (by weight);

the vegetables are Chinese cabbage, pumpkin, black fungus, needle mushroom, Chinese yam, garlic, purple cabbage, broccoli, celery, green Chinese onion, onion and carrot which are mixed according to any weight ratio;

the fruits are cranberry, apple, pear, banana, dragon fruit and hawthorn in any weight ratio.

2. The vegetable-fruit food and the preparation method thereof according to claim 1, wherein the vegetable-fruit food comprises: the method comprises the following manufacturing steps:

(1) cleaning vegetables and fruits, cutting into 1-2 cm thick slices, and dewatering

Treating, wherein the dehydration time is 3-6 hours, and slightly turning once every 1-2 hours in the dehydration process;

(2) dehydrating, drying for the first time at 50-90 deg.C for 2-4 hr, and spreading for 1.5-2.5 hr;

(3) after the first drying is finished, the second drying is carried out, the drying temperature is 60-100 ℃, the drying time is 3-5 hours, and the drying and spreading cooling time is 2-4 hours;

(4) grinding into fine powder after drying, bagging and plastic packaging.

Technical Field

The invention relates to a food, in particular to a vegetable and fruit food and a preparation method thereof.

Background

Dietotherapy, a method with both nutrition and treatment, has been applied for thousands of years in China and is widely applied in modern times. By reasonably selecting food and balancing diet, the nutritional requirements of human bodies can be met, and the health, disease prevention and body building can be improved through diet. Especially, at present, the pace of life is accelerated, the dietary habits are changed, people have less intake of vegetables, fruits, coarse cereals and other foods containing rich nutritional ingredients and high dietary fibers, and have increased intake of foods with high fat, high protein, high calorie, low dietary fibers, low vitamins and the like, so that the number of sub-health people is increasingly large, and more serious diseases such as hypertension, hyperlipidemia and the like are caused. In the modern fast pace, the food which is safe, convenient to eat, capable of being eaten for a long time and suitable for wide crowds is provided, and the food plays an important role in improving the health of human bodies and enhancing the immunity.

Disclosure of Invention

The invention aims to provide a vegetable and fruit food and a preparation method thereof; the invention has convenient eating, good taste and no adverse side effect, can help to enhance the immunity of human bodies after being eaten for a long time, has wide applicable crowd and can be eaten for a long time.

A vegetable and fruit food and a preparation method thereof are characterized in that: a vegetable and fruit food and a preparation method thereof are characterized in that: the composition is characterized by comprising the following raw materials in parts by weight:

5-80 parts of vegetables and 3-70 parts of fruits (by weight);

the vegetables are Chinese cabbage, pumpkin, black fungus, needle mushroom, Chinese yam, garlic, purple cabbage, broccoli, celery, green Chinese onion, onion and carrot which are mixed according to any weight ratio;

the fruits are cranberry, apple, pear, banana, dragon fruit and hawthorn in any weight ratio.

The preparation method of the vegetable and fruit food is characterized in that: the method comprises the following manufacturing steps:

1. cleaning vegetables and fruits, cutting into pieces with thickness of 1-2 cm, and dehydrating

Treating, wherein the dehydration time is 3-6 hours, and slightly turning once every 1-2 hours in the dehydration process;

2. drying for the first time after dehydration at 50-90 deg.C for 2-4 hr, and spreading for 1.5-2.5 hr;

3. drying for the second time after the first drying is finished, wherein the drying temperature is 60-100 ℃, the drying time is 3-5 hours, and spreading for cooling after drying, and the spreading for cooling is 2-4 hours;

4. grinding into fine powder after drying, bagging and packaging.

The invention has the following beneficial technical effects:

the food disclosed by the invention selects various vegetables and fruits as raw materials, contains abundant cellulose, vitamins, mineral substances and the like, can supplement the nutrition of a human body, maintains the acid-base balance of an organism, is convenient to eat, good in taste and free of adverse side effects, can help to enhance the immunity of the human body after being eaten for a long time, is wide in applicable population and can be eaten for a long time.

Detailed Description