阅读说明：本技术 一种足弓训练器 (Foot arch trainer ) 是由 王尧 于 2018-07-16 设计创作，主要内容包括：本发明专利涉及体育用品技术领域、医疗康复器械技术领域,特别涉及一种足弓训练器。该训练器包括脚踝固定装置和弹力装置。该足弓训练器使用方便,便于训练者通过运动脚趾促进脚趾和足底肌肉的锻炼,还可以牵伸和放松肌肉,以保证足弓的稳定。(The invention relates to the technical field of sports goods and medical rehabilitation instruments, in particular to an arch trainer. The exerciser includes an ankle fixing means and an elastic means. The arch trainer is convenient to use, facilitates the trainee to promote the exercise of the toes and the plantar muscles by moving the toes, and can also stretch and relax the muscles to ensure the stability of the arch.)

1. An arch trainer which can be used for exercising in various positions without the help of other parts of the body as long as being worn on the foot. It is characterized in that: comprises a near-end fixing device and an elastic device; wherein the ankle fixing device comprises a fixing band (1), and a fixing buckle (2) and an adjuster (3) connected thereto. The elastic device is divided into an integrated type and a separated type. The integrated elastic device is provided with an integrated toe sleeve (4) and an elastic belt (6): the separated elastic device comprises an elastic belt (6) on a separated toe sleeve (5) or a small elastic belt (7) on each separated toe sleeve.

2. The arch trainer of claim 1 wherein there are two types of resilient means, one of which is integral and the other of which is separable.

3. The arch trainer according to claim 1, wherein the integrated elastic means is provided with an integrated toe box (4) and an elastic band (6).

4. Arch trainer according to claim 1, characterized in that the separate type of springing means comprises a separate type of toe sleeve (5) with a springy strip (6) or a small springy strip (7) on each separate type of toe sleeve.

5. Arch trainer according to claim 1, characterized in that the ankle securing means comprise a securing strap (1), a securing hasp (2) and an adjuster (3).

6. The arch trainer of claim 1, wherein the total number of toe sleeves of the resilient device may be one to five. Take two as an example, one of which is used for fixing big toes and the other is used for fixing the other four fingers.

7. The arch trainer of claim 1, wherein the various toe sleeves and the elastomeric bands of the elastic device are mixedly engaged.

8. Arch trainer according to claim 1, characterized in that the fixing catch (2) of the proximal fixing means may be a hook and loop fastener or a plastic or metal catch or the like.

9. The method of using an arch trainer according to claim 1, which comprises the steps of:

1) the ankle fixing means is fixed to the vicinity of the ankle using the fixing buckle.

2) The separate type toe cap or the integrated type toe cap is worn on the first to fifth toes.

3) The elastic band of the elastic means is connected to the adjuster of the proximal fixation means.

4) The adjuster is used to adjust the tightness of the elastic device to achieve the best effect.

5) The toes move downwards by overcoming the resistance caused by the elastic device with force, and the toes are pulled back by the elastic device when being relaxed.

6) And (5) repeating the movement to achieve the aims of training toes and plantar muscles and ensuring the arch of the foot to be stable.

Technical Field

The invention relates to the technical field of sports goods and medical rehabilitation instruments, in particular to an arch trainer.

Background

The arch is an important structure for the body to bear weight and cushion. The long-term loading of the sole can cause the foot to suffer from plantar fasciitis and flat feet. Abnormal stress and body state change after the arch is collapsed can bring diseases of musculoskeletal systems such as heel pain to a human body, and how to effectively strengthen muscles for maintaining the arch becomes an important issue in the current medical field. Currently available training methods for maintaining the arch of the foot include elastic band training, heel lifting training and the like, but they are difficult to systematically and comprehensively train the toe muscles, and the training requires other assistance such as hands. There is also no equipment on the market specifically for training the arch muscle to maintain. In recent years, the sole muscles cannot be strengthened by applying more orthopedic insoles, so that the problem of sole weakening cannot be solved essentially. Therefore, the arch trainer is designed, is convenient, small, practical and effective, can be used in various body positions, and can ensure that the muscles for maintaining the arch of the foot can be trained sufficiently by fixing the foot on the trainer and moving the toes.

Disclosure of Invention

The present invention is directed to an arch trainer to solve the problems set forth in the background. The technical scheme provided by the invention is as follows: a method for manufacturing an arch trainer and application thereof. The arch trainer is convenient to use, facilitates the trainees to promote the exercise of the toes and the plantar muscles, and can also stretch and relax the muscles to ensure the stability of the arch. The exerciser includes an ankle fixing means and an elastic means. The ankle fixing device comprises a fixing strap (1), a fixing hasp (2) and an adjuster (3).

The elastic devices are two types in total, namely an integrated type elastic device and a separated type elastic device.

The integrated elastic device is provided with an integrated toe sleeve (4) and an elastic band (6), which are shown in figure 1.

The separated elastic device comprises an elastic belt (6) arranged on a separated toe sleeve (5), as shown in figure 2; or each separate toe sleeve has a small elastic band (7), see fig. 3.

The fixing buckle (2) of the ankle fixing device may be a hook and loop fastener, a metal buckle, or the like, as shown in fig. 4.

The invention has the advantages that: the existing training method for maintaining the arch of foot comprises free-hand elastic band training, heel lifting training and the like, and compared with the traditional training mode, the arch of foot training device is convenient to use, comprehensive in training system and capable of stretching and relaxing corresponding muscles to guarantee stability of the arch of foot.