阅读说明：本技术 一种增强记忆力和提高睡眠质量的食品及其制备方法 (Food for enhancing memory and improving sleep quality and preparation method thereof ) 是由 刘严峰 龚政宇 王加增 于 2021-08-10 设计创作，主要内容包括：本发明提出了一种增强记忆力和提高睡眠质量的食品及其制备方法,涉及食品领域。食品包括富硒食材、牛肉、番茄、小米、小麦提取物、莲子、百合、银杏叶、山茱萸、天麻、酸枣仁和配料。方法：将富硒食材和牛肉加水煮熟后,晾凉备用；将牛肉、番茄、莲子、百合、银杏叶、山茱萸、天麻和酸枣仁破碎后,得到牛肉粉、番茄粉、莲子粉、百合粉、银杏叶粉、山茱萸粉、天麻粉和酸枣仁粉；将熟的富硒食材与小麦提取物、牛肉粉、番茄粉、莲子粉、百合粉、银杏叶粉、山茱萸粉、天麻粉和酸枣仁粉搅拌,得到处理物1；将配料均匀涂抹于处理物1上,得到处理物2；将小米均匀涂抹于处理物2上,得到成品。本食品具有的改善记忆力和提高睡眠质量的优点。(The invention provides a food for enhancing memory and improving sleep quality and a preparation method thereof, and relates to the field of foods. The food comprises selenium-rich food materials, beef, tomato, millet, wheat extract, lotus seed, lily, ginkgo leaf, dogwood, gastrodia elata, spina date seed and ingredients. The method comprises the following steps: cooking selenium-rich food materials and beef in water, and cooling for later use; crushing beef, tomatoes, lotus seeds, lily, ginkgo leaves, dogwood, gastrodia elata and spina date seeds to obtain beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder; stirring cooked selenium-rich food materials with wheat extract, beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder to obtain a treated substance 1; uniformly coating the ingredients on the treated object 1 to obtain a treated object 2; and (3) uniformly coating the millet on the treated substance 2 to obtain a finished product. The food has the advantages of improving memory and improving sleep quality.)

1. The food for enhancing memory and improving sleep quality is characterized by comprising the following components in parts by weight: 20-40 parts of selenium-rich food material, 0.5-3.5 parts of beef, 0.5-3.5 parts of tomato, 10-30 parts of millet, 1-3 parts of wheat extract, 0.5-1.5 parts of lotus seed, 0.5-3.5 parts of lily, 0.5-3.5 parts of ginkgo leaf, 0.5-3.5 parts of dogwood, 0.5-3.5 parts of gastrodia elata, 0.5-3.5 parts of spina date seed and 0.105-0.515 parts of auxiliary material.

2. The food for enhancing memory and improving sleep quality as claimed in claim 1, wherein the food for enhancing memory and improving sleep quality comprises the following components in parts by weight: 30 parts of selenium-rich food material, 2 parts of beef, 2 parts of tomato, 20 parts of millet, 2 parts of wheat extract, 1 part of lotus seed, 2 parts of lily, 2 parts of ginkgo leaf, 2 parts of dogwood, 2 parts of gastrodia elata, 2 parts of spina date seed and 0.31 part of auxiliary material.

3. The food product of claim 1, wherein the selenium-rich food material is selenium-rich chicken, and the selenium content of the selenium-rich chicken is at least 30 μ g/100 g.

4. The food for enhancing memory and improving sleep quality as claimed in claim 1, wherein the ingredients comprise the following components in parts by weight: 0.1-0.5 part of salt and 0.005-0.015 part of edible essence.

5. The food for enhancing memory and improving sleep quality as claimed in claim 1, wherein the millet is specifically puffed millet.

6. The food for enhancing memory and improving sleep quality as claimed in claim 1, wherein the wheat extract is wheat oligopeptide.

7. The method for preparing a food product for enhancing memory and improving sleep quality as claimed in any one of claims 1 to 6, comprising the steps of:

cooking selenium-rich food materials and beef in water, and cooling for later use;

crushing beef, tomatoes, lotus seeds, lily, ginkgo leaves, dogwood, gastrodia elata and spina date seeds to obtain beef powder, tomato powder, lotus seed powder, lily powder and spina date seed powder;

stirring cooked selenium-rich food materials with wheat extract, beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder, and uniformly mixing to obtain a treated substance 1;

uniformly coating the ingredients on the treated object 1 to obtain a treated object 2;

and uniformly coating the millet on the processed product 2 to obtain a finished food product.

8. The method as claimed in claim 7, wherein the beef, tomato, lotus seed, lily, ginkgo leaf powder, dogwood powder, gastrodia tuber powder and wild jujube seed are crushed to 100-200 mesh.

9. The method for preparing food for improving memory and improving sleep quality as claimed in claim 7, wherein the food for improving memory and improving sleep quality is further processed by vacuum packaging.

10. The method for preparing a food for enhancing memory and improving sleep quality as claimed in claim 9, wherein the vacuum packaging process is performed under a vacuum of 0.093Mpa to 0.095 Mpa.

Technical Field

The invention relates to the field of foods, in particular to a food for enhancing memory and improving sleep quality and a preparation method thereof.

Background

Memory is the most important function of the human brain, and is the reflection of experience things by the human brain, which includes four basic processes of memory, retention, reproduction, and recall. People store the acquired information or experience in the brain and extract (reproduce) the neural activity processes that we have seen when needed, such as people or things we have heard, sounds we have heard, smelled smells, tastes we have tasted, things we have touched, questions we have thought, emotions and feelings we have experienced, and so on.

With the development of socioeconomic and improvement of living standard, the life of human beings is continuously prolonged, the living pressure is increased, and the prevalence rate of amnesia also shows a rising trend along with the coming of the aging society, which has become a global health care problem. At present, the following factors are mainly used for influencing human memory: age, stress, mood, sleep, and poor taste, etc. The influence of sleep on individuals is the largest, good sleep can enable people to obtain good information, the memory of people is improved, and the memory is reduced due to frequent night stay and excessive sleep of the current young people.

With the pace of social life accelerating and pressure increasing, more and more people face the problem of sleep disorder, which is mainly manifested as difficulty in falling asleep, difficulty in sleep maintenance, sleep quality reduction and the like, and can cause the problems of memory and attention reduction and the like for a long time, even can affect the immune system, and seriously threaten the life health of people. Common causes of sleep disorders include psychosocial factors, in addition to mental stress, or are caused by certain chronic diseases and the like. The occurrence of sleep disorder is increasing and even the normal work and study life of people are affected.

Therefore, the development of a product for safely and effectively improving memory and improving sleep quality is urgently needed in view of the problems, which is the development need of twenty-first century, and the product is developed by combining modern nutriology and traditional medicine to meet the requirements of modern society.

Disclosure of Invention

The invention aims to provide a food for enhancing memory and improving sleep quality, which has the advantages of improving memory and improving sleep quality safely and effectively.

Another object of the present invention is to provide a method for preparing a food for enhancing memory and improving sleep quality, so as to produce the food for enhancing memory and improving sleep quality.

The technical problem to be solved by the invention is realized by adopting the following technical scheme.

On one hand, the embodiment of the application provides a food for enhancing memory and improving sleep quality, which comprises the following components in parts by weight: 20-40 parts of selenium-rich food material, 0.5-3.5 parts of beef, 0.5-3.5 parts of tomato, 10-30 parts of millet, 1-3 parts of wheat extract, 0.5-1.5 parts of lotus seed, 0.5-3.5 parts of lily, 0.5-3.5 parts of ginkgo leaf, 0.5-3.5 parts of dogwood, 0.5-3.5 parts of gastrodia elata, 0.5-3.5 parts of spina date seed and 0.105-0.515 parts of auxiliary material.

In another aspect, an embodiment of the present application provides a method for preparing a food for enhancing memory and improving sleep quality, including the following steps:

cooking selenium-rich food materials and beef in water, and cooling for later use;

crushing beef, tomatoes, lotus seeds, lily, ginkgo leaves, dogwood, gastrodia elata and spina date seeds to obtain beef powder, tomato powder, lotus seed powder, lily powder and spina date seed powder;

stirring cooked selenium-rich food materials with wheat extract, beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder, and uniformly mixing to obtain a treated substance 1;

uniformly coating the ingredients on the treated object 1 to obtain a treated object 2;

and uniformly coating the millet on the processed product 2 to obtain a finished food product.

Poor sleep quality is caused by deficiency of qi and blood, hyperactivity of heart fire, and deficiency of kidney yin. Under the condition, people have poor sleeping quality, dreams easily and sleeps and is not easy to wake up.

In addition, the traditional Chinese medicine considers that the brain is the marrow sea, essence generates the marrow, the kidney stores the essence, the kidney is below, the brain is above, and the deficiency is both deficient, that is, the brain and the marrow are full when the kidney essence is full, and the marrow sea is deficient when the kidney essence is deficient. When the brain and marrow are full, the ears, eyes, ears and eyes are smart and the energy is abundant; hypomnesis may occur due to empty brain and marrow. Qi and blood flow through the five zang-organs and six fu-organs of the human body to maintain the normal growth and operation of the body. When qi and blood are deficient, insomnia and memory deterioration may occur.

Compared with the prior art, the embodiment of the invention has at least the following advantages or beneficial effects:

the selenium-rich food material is used as a main raw material, and is rich in selenium, so that the selenium-rich food material can be used for preventing and treating liver diseases, protecting livers, detoxifying and expelling toxin, preventing keshan disease, Kashin-Beck disease, arthritis, cardiovascular and cerebrovascular diseases, cataract and diabetes, enhancing immunity and the like after being made into food; the beef can provide high-quality protein, and the beef can tonify spleen and stomach, replenish qi and blood and strengthen tendons and bones, and can effectively play a role in tonifying qi and replenishing blood; the tomato is delicious, sour and sweet in taste, and can be added into the formula to effectively adjust the taste of the food and make the food attractive; millet has the effects of regulating the middle warmer, tonifying the kidney, removing heat and detoxifying, and has the effects of tonifying qi and blood deficiency, nourishing yin and tonifying the kidney; the wheat extract contains the morphpeptide and the homoglutamine, the morphpeptide has the effect of improving the nerve regulation, can relieve mental stress and improve sleep, the homoglutamine can effectively regulate the nerve, plays the roles of soothing the nerve and relieving the sleep, and further can enable a human body to recover the body in the sleep and improve the memory; the lotus seeds have the effects of tonifying spleen and stopping diarrhea, tonifying kidney and securing essence, and nourishing heart and soothing nerves, and can nourish qi and blood, and calm heart and tranquilize mind, thereby ensuring the sleep quality; the lily has the effects of nourishing yin, moistening lung, calming heart, tranquilizing, benefiting mind and nourishing five internal organs, and can nourish kidney, calm heart and tranquilize mind, thereby ensuring sleep quality; the spina date seed has the effects of nourishing heart and tonifying liver, calming heart and soothing nerves, arresting sweating and promoting fluid production, supplements heart blood, calms heart and soothing nerves, and finally achieves the purpose of improving sleep quality and memory; the ginkgo leaves can promote blood circulation, improve cerebral blood supply insufficiency caused by deficiency of qi and blood, accelerate blood circulation, supply oxygen to brain cells and facilitate obtaining better memory; the dogwood can tonify the liver and kidney, so that the sleep quality is improved and the memory is enhanced; the gastrodia elata is warm in nature, can calm liver yang, nourish liver and kidney, improve memory and treat insomnia. The invention fully mobilizes the efficiency of the medicines which are mutually coordinated, and the medicines are used together to cooperate and act together, thereby effectively improving the sleep quality and the memory.

The preparation method is simple and convenient, and the food can be produced with low cost and high efficiency.

Detailed Description

In order to make the objects, technical solutions and advantages of the embodiments of the present invention clearer, the technical solutions in the embodiments of the present invention will be clearly and completely described below. The examples, in which specific conditions are not specified, were conducted under conventional conditions or conditions recommended by the manufacturer. The reagents or instruments used are not indicated by the manufacturer, and are all conventional products available commercially.

It should be noted that the embodiments and features of the embodiments in the present application may be combined with each other without conflict. The present invention will be described in detail below with reference to specific examples.

Lotus seed: sweet and astringent taste, mild in nature. It enters spleen, kidney and heart meridians. The efficacy is as follows: has effects in invigorating spleen, relieving diarrhea, invigorating kidney, stopping nocturnal emission, nourishing heart, and tranquilizing mind.

Wheat extract (wheat oligopeptide): contains morphorin, and has effects in regulating nerve, relieving mental stress and improving sleep. The wheat oligopeptide can promote insulin secretion, and the functional substance of the wheat oligopeptide is oligomethionine, so that the wheat oligopeptide can be used for regulating blood sugar of a human and improving diabetes symptoms. The wheat peptide can block the action of angiotensin enzyme, thus has the effect of lowering blood pressure. One of the characteristics of the wheat oligopeptide is that the wheat oligopeptide contains homoglutamine, can effectively regulate nerves and can be used as a special nutrient substance in the case of intestinal dysfunction. It is also rich in glutamic acid and glutamine, and can effectively regulate gastrointestinal function, repair gastrointestinal cells, and promote gastrointestinal inflammation decrease. In addition, it can also relieve insomnia, improve insomnia phenomenon, and promote sleep.

Lily: sweet in taste and slightly cold in nature; it enters lung, heart and stomach meridians. The efficacy is as follows: has effects in nourishing yin, moistening lung, tranquilizing mind, improving intelligence, and nourishing five internal organs.

Wild jujube seed: sweet and sour in taste, mild in nature and warm in nature; it enters heart, liver and gallbladder meridians. The efficacy is as follows: has effects in nourishing heart, tonifying liver, calming heart, tranquilizing mind, arresting sweating, and promoting fluid production, and can be used for treating vexation, insomnia, palpitation, dreaminess, asthenia, hyperhidrosis, body fluid deficiency, and thirst.

Ginkgo leaf: bitter taste and cool nature. It enters lung meridian. The efficacy is as follows: has effects in promoting blood circulation, dispelling blood stasis, dredging meridians, relieving pain, astringing lung, relieving asthma, eliminating turbid pathogen, and reducing blood lipid.

Dogwood fruit: sour and astringent taste, slightly warm nature; it enters liver and kidney. The efficacy is as follows: has effects in tonifying liver and kidney, and astringing.

Gastrodia elata: sweet in taste and neutral in nature; it enters liver meridian. The efficacy is as follows: has effects in calming endogenous wind, relieving spasm, suppressing liver yang, nourishing liver and kidney, dispelling pathogenic wind, and dredging collaterals.

Millet: sweet, salty and cool in nature. The efficacy is as follows: has the effects of regulating the middle warmer, tonifying the kidney, removing heat and detoxifying. It is used to treat dysentery due to stomach-heat, deficiency-heat of spleen and stomach, regurgitation, emesis, diabetes, and diarrhea. Benefiting the Dantian, tonifying deficiency and relieving the gastrointestinal disorders.

The invention provides a food for enhancing memory and improving sleep quality, which comprises the following components in parts by weight: 20-40 parts of selenium-rich food material, 0.5-3.5 parts of beef, 0.5-3.5 parts of tomato, 10-30 parts of millet, 1-3 parts of wheat extract, 0.5-1.5 parts of lotus seed, 0.5-3.5 parts of lily, 0.5-3.5 parts of ginkgo leaf, 0.5-3.5 parts of dogwood, 0.5-3.5 parts of gastrodia elata, 0.5-3.5 parts of spina date seed and 0.105-0.515 parts of auxiliary material. The selenium-rich food material is used as a main raw material, and is rich in selenium, so that the selenium-rich food material can be used for preventing and treating liver diseases, protecting livers, detoxifying and expelling toxin, preventing keshan disease, Kashin-Beck disease, arthritis, cardiovascular and cerebrovascular diseases, cataract and diabetes, enhancing immunity and the like after being made into food; the beef can provide high-quality protein, and the beef can tonify spleen and stomach, replenish qi and blood and strengthen tendons and bones, and can effectively play a role in tonifying qi and replenishing blood; the tomato is delicious, sour and sweet in taste, and can be added into the formula to effectively adjust the taste of the food and make the food attractive; millet has the effects of regulating the middle warmer, tonifying the kidney, removing heat and detoxifying, and has the effects of tonifying qi and blood deficiency, nourishing yin and tonifying the kidney; the wheat extract contains the morphpeptide and the homoglutamine, the morphpeptide has the effect of improving the nerve regulation, can relieve mental stress and improve sleep, the homoglutamine can effectively regulate the nerve, plays the roles of soothing the nerve and relieving the sleep, and further can enable a human body to recover the body in the sleep and improve the memory; the lotus seeds have the effects of tonifying spleen and stopping diarrhea, tonifying kidney and securing essence, and nourishing heart and soothing nerves, and can nourish qi and blood, and calm heart and tranquilize mind, thereby ensuring the sleep quality; the lily has the effects of nourishing yin, moistening lung, calming heart, tranquilizing, benefiting mind and nourishing five internal organs, and can nourish kidney, calm heart and tranquilize mind, thereby ensuring sleep quality; the spina date seed has the effects of nourishing heart and tonifying liver, calming heart and soothing nerves, arresting sweating and promoting fluid production, and is used for supplementing heart blood, calming heart and soothing nerves, and finally achieving the purpose of improving sleep quality and memory. The effects of the medicines which are mutually coordinated are fully adjusted, the medicines are combined to be synergetic, and the effects of improving the sleep quality and the memory can be effectively achieved under the combined action. In addition, the tomato is rich in lycopene, can effectively prevent tumors, can inhibit the proliferation of tumor cells, can prevent coronary heart disease, atherosclerosis and some chronic diseases, can regulate immunity, protect phagocytes from autoxidation damage, and promote T, B lymphocyte proliferation. The tomato that this application adopted is freeze-drying tomato.

In some embodiments of the present invention, the food for enhancing memory and improving sleep quality comprises the following components: 30 parts of selenium-rich food material, 2 parts of beef, 2 parts of tomato, 20 parts of millet, 2 parts of wheat extract, 1 part of lotus seed, 2 parts of lily, 2 parts of ginkgo leaf, 2 parts of dogwood, 2 parts of gastrodia elata, 2 parts of spina date seed and 0.31 part of auxiliary material.

In some embodiments of the invention, the selenium-rich food material is selenium-rich chicken, and the selenium content of the selenium-rich chicken is at least 30 μ g/100 g. The chicken is preferably chicken breast, the meat quality is compact, the mouth feel is unique, the chicken is sweet in taste and warm in nature, the chicken has the effects of warming the middle-jiao, tonifying qi, replenishing essence and adding marrow, and the chicken serving as a food material can effectively cooperate with beef, millet, lotus seeds, lily and spina date seeds to play a role in improving the sleep quality and the memory. The selenium content of the selenium-rich chicken is at least 30 mug/100 g, so that the effect of selenium can be ensured.

In some embodiments of the present invention, the ingredients comprise the following components in parts by weight: 0.1-0.5 part of salt and 0.005-0.015 part of edible essence. The prepared food with the functions of enhancing memory and improving sleep quality has excellent taste by adding simple salt for seasoning and then adding edible essence for enhancing flavor, and the balance depends on the taste of the food material, and the taste of each raw material is harmonized.

In some embodiments of the present invention, the millet is specifically puffed millet. The puffed millet has unique taste and is attractive.

The invention also provides a preparation method of the food for enhancing memory and improving sleep quality, which is characterized by comprising the following steps: cooking selenium-rich food materials and beef in water, and cooling for later use; crushing beef, tomatoes, lotus seeds, lily, ginkgo leaves, dogwood, gastrodia elata and spina date seeds to obtain beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder; stirring cooked selenium-rich food materials with wheat extract, beef powder, tomato powder, lotus seed powder, lily powder and wild jujube kernel powder, and uniformly mixing to obtain a treated substance 1; uniformly coating the ingredients on the treated object 1 to obtain a treated object 2; and uniformly coating the millet on the processed product 2 to obtain a finished food product. The preparation method is simple and convenient, and the food for enhancing the memory and improving the sleep quality can be produced with low cost and high efficiency.

In some embodiments of the present invention, the beef, the tomato, the lotus seed, the lily, the ginkgo leaf powder, the dogwood powder, the gastrodia elata powder and the spina date seed are specifically crushed to 100-200 meshes. The broken chicken is fine enough to facilitate the chicken to permeate the taste, and has the functions of seasoning and facilitating the synergy.

In some embodiments of the present invention, the food product for enhancing memory and improving sleep quality is further vacuum packaged. After vacuum packaging treatment, the food capable of enhancing memory and improving sleep quality can be stored for a longer time.

In some embodiments of the present invention, the vacuum degree of the vacuum packaging process is 0.093-0.095 Mpa.

The features and properties of the present invention are described in further detail below with reference to examples.

Example 1

A preparation method of food for enhancing memory and improving sleep quality comprises the following steps:

raw materials: 200g of selenium-enriched chicken, 5g of beef, 5g of tomato, 100g of millet, 10g of wheat oligopeptide, 5g of lotus seed, 5g of lily, 5g of ginkgo leaf, 5g of dogwood, 5g of gastrodia elata, 5g of spina date seed, 1g of salt and 0.05g of edible essence. The selenium-rich chicken adopted in the embodiment is detected by a first method GB5009.93-2017, and the result is that the selenium content is 0.4 mg/kg.

Boiling selenium-rich chicken and beef in water, and cooling;

crushing beef, tomatoes, lotus seeds, lily, ginkgo leaves, dogwood, gastrodia elata and spina date seeds to 100 meshes to obtain beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder;

stirring cooked selenium-rich chicken with wheat oligopeptide, beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder, and uniformly mixing to obtain a treated substance 1;

uniformly coating the ingredients on the treated object 1 to obtain a treated object 2;

and uniformly coating the millet on the processed product 2 to obtain a finished food product.

Example 2

A preparation method of food for enhancing memory and improving sleep quality comprises the following steps:

raw materials: 250g of selenium-enriched chicken, 15g of beef, 15g of tomato, 150g of millet, 10g of wheat oligopeptide, 8g of lotus seed, 15g of lily, 15g of ginkgo leaf, 15g of dogwood, 15g of gastrodia elata, 15g of spina date seed, 2g of salt and 0.08g of edible essence. The selenium-rich chicken adopted in the embodiment is detected by a first method GB5009.93-2017, and the result is that the selenium content is 0.43 mg/kg.

Boiling selenium-rich chicken and beef in water, and cooling;

crushing beef, tomatoes, lotus seeds, lily, ginkgo leaves, dogwood, gastrodia elata and spina date seeds to 150 meshes to obtain beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder;

stirring cooked selenium-rich chicken with wheat oligopeptide, beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder, and uniformly mixing to obtain a treated substance 1;

uniformly coating the ingredients on the treated object 1 to obtain a treated object 2;

and uniformly coating the millet on the processed product 2 to obtain a finished food product.

Example 3

A preparation method of food for enhancing memory and improving sleep quality comprises the following steps:

raw materials: 300g of selenium-enriched chicken, 20g of beef, 20g of tomato, 200g of millet, 20g of wheat oligopeptide, 10g of lotus seed, 20g of lily, 20g of ginkgo leaf, 20g of dogwood, 20g of gastrodia elata, 20g of spina date seed, 3g of salt and 0.1g of edible essence. The selenium-rich chicken adopted in the embodiment is detected by a first method GB5009.93-2017, and the result is that the selenium content is 0.49 mg/kg.

Boiling selenium-rich chicken and beef in water, and cooling;

crushing beef, tomatoes, lotus seeds, lily, ginkgo leaves, dogwood, gastrodia elata and spina date seeds to 150 meshes to obtain beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder;

stirring cooked selenium-rich chicken with wheat oligopeptide, beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder, and uniformly mixing to obtain a treated substance 1;

uniformly coating the ingredients on the treated object 1 to obtain a treated object 2;

and (3) uniformly coating the millet on the processed product 2 to obtain a finished food product.

Example 4

A preparation method of food for enhancing memory and improving sleep quality comprises the following steps:

raw materials: 350g of selenium-rich chicken, 25g of beef, 25g of tomato, 250g of millet, 20g of wheat oligopeptide, 15g of lotus seed, 25g of lily, 25g of ginkgo leaf, 25g of dogwood, 25g of gastrodia elata, 25g of spina date seed, 4g of salt and 0.012g of edible essence. The selenium-rich chicken adopted in the embodiment is detected by a first method GB5009.93-2017, and the result is that the selenium content is 0.42 mg/kg.

Boiling selenium-rich chicken and beef in water, and cooling;

crushing beef, tomatoes, lotus seeds, lily, ginkgo leaves, dogwood, gastrodia elata and spina date seeds to 200 meshes to obtain beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder;

stirring cooked selenium-rich chicken with wheat oligopeptide, beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder, and uniformly mixing to obtain a treated substance 1;

uniformly coating the ingredients on the treated object 1 to obtain a treated object 2;

and (3) uniformly coating the millet on the processed product 2 to obtain a finished food product.

Example 5

A preparation method of food for enhancing memory and improving sleep quality comprises the following steps:

raw materials: 400g of selenium-enriched chicken, 35g of beef, 35g of tomato, 300g of millet, 30g of wheat oligopeptide, 15g of lotus seed, 35g of lily, 35g of ginkgo leaf, 35g of dogwood, 5g of 3 gastrodia elata, 35g of spina date seed, 5g of salt and 0.015g of edible essence. The selenium-rich chicken adopted in the embodiment is detected by a first method GB5009.93-2017, and the result is that the selenium content is 0.47 mg/kg.

Boiling selenium-rich chicken and beef in water, and cooling;

crushing beef, tomatoes, lotus seeds, lily, ginkgo leaves, dogwood, gastrodia elata and spina date seeds to 200 meshes to obtain beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder;

stirring cooked selenium-rich chicken with wheat oligopeptide, beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder, and uniformly mixing to obtain a treated substance 1;

uniformly coating the ingredients on the treated object 1 to obtain a treated object 2;

and (3) uniformly coating the millet on the processed product 2 to obtain a finished food product.

Example 6

This example differs from example 3 in that: this example was also vacuum packed at a vacuum of 0.093 MPa. The selenium-rich chicken adopted in the embodiment is detected by a first method GB5009.93-2017, and the result is that the selenium content is 0.45 mg/kg.

A preparation method of food for enhancing memory and improving sleep quality comprises the following steps:

raw materials: 300g of selenium-enriched chicken, 20g of beef, 20g of tomato, 200g of millet, 20g of wheat oligopeptide, 10g of lotus seed, 20g of lily, 20g of ginkgo leaf, 20g of dogwood, 20g of gastrodia elata, 20g of spina date seed, 3g of salt and 0.1g of edible essence.

Boiling selenium-rich chicken and beef in water, and cooling;

crushing beef, tomatoes, lotus seeds, lily, ginkgo leaves, dogwood, gastrodia elata and spina date seeds to 150 meshes to obtain beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder;

stirring cooked selenium-rich chicken with wheat oligopeptide, beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder, and uniformly mixing to obtain a treated substance 1;

uniformly coating the ingredients on the treated object 1 to obtain a treated object 2;

uniformly coating millet on the treated substance 2, and vacuum packaging under 0.093Mpa to obtain food product.

Example 7

This example differs from example 3 in that: this example was also vacuum packed at a vacuum of 0.094 MPa.

A preparation method of food for enhancing memory and improving sleep quality comprises the following steps:

raw materials: 300g of selenium-enriched chicken, 20g of beef, 20g of tomato, 200g of millet, 20g of wheat oligopeptide, 10g of lotus seed, 20g of lily, 20g of ginkgo leaf, 20g of dogwood, 20g of gastrodia elata, 20g of spina date seed, 3g of salt and 0.1g of edible essence. The selenium-rich chicken adopted in the embodiment is detected by a first method GB5009.93-2017, and the result is that the selenium content is 0.42 mg/kg.

Boiling selenium-rich chicken and beef in water, and cooling;

crushing beef, tomatoes, lotus seeds, lily, ginkgo leaves, dogwood, gastrodia elata and spina date seeds to 150 meshes to obtain beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder;

stirring cooked selenium-rich chicken with wheat oligopeptide, beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder, and uniformly mixing to obtain a treated substance 1;

uniformly coating the ingredients on the treated object 1 to obtain a treated object 2;

uniformly coating millet on the treated substance 2, and vacuum packaging under 0.094Mpa to obtain food product.

Example 8

This example differs from example 3 in that: this example was also vacuum packed at a vacuum of 0.095 MPa.

A preparation method of food for enhancing memory and improving sleep quality comprises the following steps:

raw materials: 300g of selenium-enriched chicken, 20g of beef, 20g of tomato, 200g of millet, 20g of wheat oligopeptide, 10g of lotus seed, 20g of lily, 20g of ginkgo leaf, 20g of dogwood, 20g of gastrodia elata, 20g of spina date seed, 3g of salt and 0.1g of edible essence. The selenium-rich chicken adopted in the embodiment is detected by a first method GB5009.93-2017, and the result is that the selenium content is 0.42 mg/kg.

Boiling selenium-rich chicken and beef in water, and cooling;

crushing beef, tomatoes, lotus seeds, lily, ginkgo leaves, dogwood, gastrodia elata and spina date seeds to 150 meshes to obtain beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder;

stirring cooked selenium-rich chicken with wheat oligopeptide, beef powder, tomato powder, lotus seed powder, lily powder, ginkgo leaf powder, dogwood powder, gastrodia elata powder and wild jujube kernel powder, and uniformly mixing to obtain a treated substance 1;

uniformly coating the ingredients on the treated object 1 to obtain a treated object 2;

uniformly coating millet on the treated substance 2, and vacuum packaging under 0.095Mpa to obtain food product.

Examples of the experiments

(one) sensory Scoring

The foods for enhancing memory and improving sleep quality prepared in examples 1-8 were taken respectively, and 10 sensory evaluators were asked to perform sensory evaluation on the foods for enhancing memory and improving sleep quality prepared in different examples, and the scores were given by percentage. The evaluation was performed from the following dimensions: color, taste, smell, texture and taste.

For the color, the color is uniform and 21-25 minutes; the color uniformity is general and a certain gloss is 16-20 minutes; the color is relatively uneven, and the luster is 11 to 15 minutes when the color is relatively not uniform; the color is not uniform and dull, and the color abnormality is 0-10 minutes.

The meat flavor is rich, has harmonious flavor and good taste, and has no peculiar smell of 21-25 minutes; the meat has common flavor, light or discordant flavor, good taste and no peculiar smell of 16-20 minutes; the meat flavor is light, the flavor is not harmonious, the taste is general, and certain fishy smell is 11-15 minutes; has light meat flavor, poor taste and peculiar smell of 0-10 min.

For the tissue state, the section is uniform and regular, the structure is compact, and certain elasticity is 21-25 minutes; the section is relatively uniform, the structure is relatively compact, and certain elasticity is 16-20 minutes; the section has general uniformity, loose structure and 11-15 minutes of lack of elasticity; rough section, loose structure and 0-10 minutes of inelastic property.

The taste is moderate in hardness, good in elasticity and good in chewiness, and the rough feeling is not 21-25 minutes; the hardness is moderate, the elasticity is good, the chewing property is certain, and the obvious rough feeling is not 16 to 20 minutes; poor hardness, poor elasticity, poor chewiness, and a rough feel of 0 to 12 points.

Specific results are shown in table 1.

TABLE 1

Analyzing and comparing the table 1, it can be seen that the comprehensive evaluation of the example 3 is the highest among the examples 1 to 5; comparing example 3 with examples 6-8, the overall evaluation of example 7 is the highest, demonstrating that the food product prepared in example 7 combines best memory enhancement and sleep quality improvement.

(II) sleep effect verification

A total of 80 people with insomnia, frequent dreams and fatigue after sleep were randomly selected, the age was 25-67 years, the food was randomly divided into 8 groups of 10 people, and the food prepared in examples 1-8 was eaten for 1 month at a dose of 80g per time 2 times a day. The experimenters were allowed to recover after 1 month, with the cases classified as curative, effective and ineffective. The insomnia, frequent dreams, disappearance of fatigue after sleep and good sleep quality are cured; effectively improving the conditions of insomnia, frequent dreams and fatigue after sleeping and improving the sleep quality; the ineffectiveness is insomnia, frequent dreams and unchanged condition of fatigue after sleeping. The results are shown in Table 2.

TABLE 2

Comparing table 2, it can be seen that the effect of example 3 and examples 5-8 is the best, which illustrates that the food prepared by the present application for enhancing memory and improving sleep quality has outstanding effect of improving poor sleep.

(III) verification of memory Effect

90 rats of 20 months of age, with the weight of 270g, 47 female rats and 33 male rats were selected and randomly divided into 9 groups of 10 rats each, and the groups 1 to 8 were fed with the food for enhancing memory and improving sleep quality prepared in examples 1 to 8 at a daily dose of 2g/kg, while the group 9 was used as a blank control group and was fed for 1 month. After 1 month, the learning ability behaviour of the rats was tested by means of the water maze, during which the feeding was continued according to the previous dose, the experiment was performed in stages, for the rats which did not reach the end point, they were led to the end point, and finally the number of errors was counted for each group of mice, the results being shown in table 3.

TABLE 3

	Water maze achievement (error times)
		Group 1	1.3±0.3
Group 2	1.2±0.4
		Group 3	1.1±0.2
Group 4	1.2±0.4
		Group 5	1.1±0.3
Group 6	1.2±0.3
		Group 7	1.1±0.2
Group 8	1.2±0.2
		Group 9	2.7±0.8

Comparing table 3, it can be seen that the mice of groups 1-8 all had better memory and significantly fewer errors than group 9, which indicates that the memory enhancing and sleep quality improving foods prepared in the present application can significantly enhance the memory of groups 1-8, and that the number of errors of group 7 is minimal, which indicates that the memory enhancing and sleep quality improving foods prepared in example 7 are the best for improving memory.

In conclusion, the selenium-rich food materials are used as main raw materials, and the selenium-rich food materials are rich in selenium, so that the selenium-rich food materials can be used for preventing and treating liver diseases, protecting livers, detoxifying, expelling toxins, preventing keshan disease, Kashin-Beck disease, arthritis, cardiovascular and cerebrovascular diseases, cataract and diabetes, enhancing immunity and the like after being made into food; the beef can provide high-quality protein, and the beef can tonify spleen and stomach, replenish qi and blood and strengthen tendons and bones, and can effectively play a role in tonifying qi and replenishing blood; the tomato is delicious, sour and sweet in taste, and can be added into the formula to effectively adjust the taste of the food and make the food attractive; millet has the effects of regulating the middle warmer, tonifying the kidney, removing heat and detoxifying, and has the effects of tonifying qi and blood deficiency, nourishing yin and tonifying the kidney; the wheat extract contains the morphpeptide and the homoglutamine, the morphpeptide has the effect of improving the nerve regulation, can relieve mental stress and improve sleep, the homoglutamine can effectively regulate the nerve, plays the roles of soothing the nerve and relieving the sleep, and further can enable a human body to recover the body in the sleep and improve the memory; the lotus seeds have the effects of tonifying spleen and stopping diarrhea, tonifying kidney and securing essence, and nourishing heart and soothing nerves, and can nourish qi and blood, and calm heart and tranquilize mind, thereby ensuring the sleep quality; the lily has the effects of nourishing yin, moistening lung, calming heart, tranquilizing, benefiting mind and nourishing five internal organs, and can nourish kidney, calm heart and tranquilize mind, thereby ensuring sleep quality; the spina date seed has the effects of nourishing heart and tonifying liver, calming heart and soothing nerves, arresting sweating and promoting fluid production, and is used for supplementing heart blood, calming heart and soothing nerves, and finally achieving the purpose of improving sleep quality and memory. The effects of the medicines which are mutually coordinated are fully adjusted, the medicines are combined to be synergetic, and the effects of improving the sleep quality and the memory can be effectively achieved under the combined action.

The preparation method is simple and convenient, and the food can be produced with low cost and high efficiency.

The embodiments described above are some, but not all embodiments of the invention. The detailed description of the embodiments of the present invention is not intended to limit the scope of the invention as claimed, but is merely representative of selected embodiments of the invention. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.