阅读说明：本技术 一种可控制能量调节情绪的代餐奶昔及其制备方法 (Meal replacement milk shake capable of controlling energy and regulating emotion and preparation method thereof ) 是由 林小洁 邓颖妍 张晓洁 肖克勇 于 2021-07-07 设计创作，主要内容包括：本发明属于营养食品技术领域,具体涉及一种可控制能量调节情绪的代餐奶昔及其制备方法。本发明提供的代餐奶昔中,各营养成分的含量分别如下：蛋白质51.34％、碳水化合物33.66％、膳食纤维9％、紫苏籽油粉或亚麻籽油粉4％、复配维生素0.5％、复配矿物质1.5％。本发明提供的代餐奶昔,主要采用过筛、称量、预混合、总混、灌装等技术获得,开发和量产功能完善、质量稳定、食用方便,不仅可以控制能量达到减肥的效果,并且在减肥的过程中还可以调节肠道菌群,抗抑郁,改善情绪和睡眠。(The invention belongs to the technical field of nutritional foods, and particularly relates to a meal replacement milk shake capable of controlling energy and regulating emotion and a preparation method thereof. In the meal replacement milk shake provided by the invention, the contents of all nutrient components are respectively as follows: 51.34% of protein, 33.66% of carbohydrate, 9% of dietary fiber, 4% of perilla seed oil powder or linseed oil powder, 0.5% of compound vitamin and 1.5% of compound mineral. The meal replacement milkshake provided by the invention is mainly obtained by adopting the technologies of sieving, weighing, premixing, total mixing, filling and the like, has perfect development and mass production functions, stable quality and convenient eating, can control energy to achieve the effect of losing weight, and can regulate intestinal flora, resist depression and improve mood and sleep in the process of losing weight.)

1. The meal replacement milkshake capable of controlling energy and regulating emotion is characterized in that the percentage content of each nutrient component is as follows: 51.34% of protein, 33.66% of carbohydrate, 9% of dietary fiber, 4% of perilla seed oil powder or linseed oil powder, 0.5% of compound vitamin and 1.5% of compound mineral.

2. The meal replacement milkshake according to claim 1, wherein the proteins comprise whole milk powder, skim milk powder, soy protein isolate and whey protein concentrate, and wherein the ratio of whole milk powder: skim milk powder: isolated soy protein: the ratio of concentrated whey protein was 1.06: 1.56: 1.19: 1.

3. the meal replacement milkshake of claim 1, wherein the carbohydrate is selected from one or more of fructose, lactose, galacto-oligosaccharides, maltodextrin, crystalline fructose, malto-oligosaccharides, glucose, isomalt, psyllium husk powder, resistant dextrin, polydextrose, inulin, resistant dextrin, expanded wheat dietary fiber powder; the dietary fiber is selected from one or more of chia seed, inulin, konjac flour and Plantago ovata seed husk powder.

4. The meal replacement milkshake according to claim 1, wherein each serving of the compound vitamins comprises 250 μ g of vitamin A, 0.8 μ g of vitamin D, 5.0mg of vitamin E, 60mg of vitamin C and B₁0.6mg, vitamin B₂0.6mg, vitamin B₆0.5mg, vitamin B₁₂0.65 mu g, 7.0mg of nicotinic acid, 55 mu g of folic acid and 1.5mg of pantothenic acid, wherein each part of the compound mineral comprises 6mg of iron, 4mg of zinc, 160mg of calcium and 80mg of magnesium.

5. The meal replacement milkshake according to claim 4, wherein the vitamin A is selected from one or more of retinyl acetate and beta-caroteneProviding; said vitamin D is vitamin D₃Providing; the vitamin C is provided by one of L-ascorbic acid and L-sodium ascorbate; the folic acid consists of traditional synthetic folic acid and active folic acid 6S-5-methyl tetrahydrofolic acid calcium; the zinc is provided by one or more of zinc oxide, zinc gluconate, zinc citrate and zinc lactate; the iron is provided by one or more of ferrous fumarate, ferrous gluconate, ferric pyrophosphate, ferrous citrate, sodium ferric ethylenediamine tetraacetate and heme iron; the magnesium is provided by one or more of magnesium oxide, magnesium sulfate and magnesium carbonate; the calcium is provided by one or more of calcium carbonate, calcium citrate, calcium gluconate, calcium lactate, calcium oxide, milk mineral salt, and Sargassum calcium.

6. The meal replacement milkshake according to claim 5, wherein the retinyl acetate is composed of 12-13% retinyl acetate and 87-88% fillers, the fillers comprise white granulated sugar, edible corn starch, acacia gum, tricalcium phosphate, and optionally sodium octenyl succinate starch, sodium ascorbate, silica, maltodextrin, corn oil, purified water; the beta-carotene consists of 20 percent of beta-carotene and 80 percent of filling agent, and the filling agent comprises 56 percent of starch sodium octenyl succinate, 21 percent of edible corn starch and 3 percent of dl-alpha-tocopherol; the vitamin D₃The cholecalciferol-containing composite material consists of 0.25-0.3 percent of cholecalciferol and 99.7-99.75 percent of filler, wherein the filler comprises starch sodium octenylsuccinate, maltodextrin, white granulated sugar, sodium ascorbate, corn oil, silicon dioxide and dl-alpha-tocopherol, and also can comprise Arabic gum, edible corn starch, tricalcium phosphate, octyl, tricaprin and purified water.

7. A method of making a meal replacement milkshake according to any of claims 1-6, comprising the steps of: irradiating the raw materials under ultraviolet rays for 30min, sieving with a 40-mesh sieve, weighing according to the proportion, placing all weighed raw materials in a three-dimensional mixer, setting the motor frequency to be 30HZ, mixing for 20min, and packaging.

8. The method according to claim 7, wherein the ultraviolet ray intensity is set to 100uW/cm at the time of irradiation²。

Technical Field

The invention belongs to the technical field of nutritional foods, and particularly relates to a meal replacement milk shake capable of controlling energy and regulating emotion and a preparation method thereof.

Background

The excessive obesity not only affects the personal image, but also induces various complications, such as hypertension, diabetes, fatty liver and the like, and threatens the physical and psychological health of human beings. Among the factors that cause obesity, unreasonable diets dominate. Therefore, people are aware that the obesity can cause adverse effects, and then look at food which can replace high-calorie food, and the convenience of the meal replacement food is also the preferred food for many single-person families. The meal replacement food is developed to the present, not only is a food for reducing weight, but also plays a great role in clinical medicine, and can assist in treating diseases such as diabetes, obesity and the like. In recent years, under the guidance of some enterprises, people gradually improve the understanding and the demand of meal replacement food, and meal replacement powder with the characteristic of fat reduction is rapidly developed. Most meal replacement powders have high protein and low fat, and are more suitable for energy supplement or snack after body building. The meal replacement has the characteristics of low calorie and easy satiety, so the meal replacement can reduce energy intake and achieve the purpose of losing weight. Meal replacement powders contain various dietary fibers.

Inulin, also called fructan, inulin, is a mixture of natural fructans that are linked by D-fructofuranose via β -2, 1 glycosidic bonds. Inulin, as the best natural prebiotics and water-soluble dietary fiber double-supplement food, has the functions of controlling blood fat, reducing blood sugar, regulating intestinal microbial flora and the like, and is approved as a nutritional supplement of food by more than 40 countries in the world. Inulin has also been identified as a new resource food in China. Chia seed is rich in fatty acid, protein, mineral, vitamin, polyphenol, dietary fiber and other active substances, and plays an important role in oxidation resistance, blood fat reduction, cardiovascular improvement and other aspects.

Plantago ovata husk contains 11 kinds of trace elements essential for human body. The contents of the trace elements are decreased in the following order, K > P > Na > Mg > Ca > Fe > S > Mn > Zn > Li > Cu, wherein the contents of potassium and sodium are the highest. Contains 17 amino acids, and the 17 amino acids contained in the plantain seed have different biological activities because of the highest content of glutamic acid and aspartic acid, and the unique drug property and function of the plantain seed are not the effect of a certain component, but the synergistic effect of a plurality of components.

Dietary fibers such as konjak in meal replacement have the effect of water swelling, are not absorbed and utilized by human bodies, and have the effect of satiety. Dietary fiber also adheres to certain fats during intestinal transit, thereby reducing energy intake.

The additive is added into meal replacement powder, so that the meal replacement powder has the effects of lubricating intestines, losing weight and the like, and has the auxiliary treatment effect on hypertension, high cholesterol and cardiovascular diseases. Konjac glucomannan is an excellent water-soluble dietary fiber, has the functions of cleaning intestinal tracts, improving sugar resistance, preventing obesity, improving cholesterol metabolism and the like, can prevent excessive absorption of sugar, fat and cholesterol by human bodies, and has excellent health-care effect. The konjac refined powder mainly contains glucomannan, is natural plant soluble dietary fiber, has strong water absorption, can expand 80-100 times of volume after absorbing water, and is widely used as a raw material of meal replacement powder.

Alpha-linolenic acid belongs to polyunsaturated fatty acid, is essential fatty acid for human body, cannot be synthesized by human body itself or by other nutrients, and must be obtained by means of diet. Alpha-linolenic acid is an important component constituting brain cells and histiocytes of a human body, and once the human body lacks the alpha-linolenic acid, lipid metabolism disorder of the human body can be caused, so that symptoms of immunity reduction, amnesia, fatigue, hypopsia, atherosclerosis and the like can be caused. Especially infants and teenagers, if the alpha-linolenic acid is lacked, the development of intelligence and eyesight can be seriously influenced. The alpha-linolenic acid is also beneficial to preventing and treating diseases such as cancer, cardiovascular and cerebrovascular diseases, diabetes, rheumatoid diseases, dermatitis, depression, schizophrenia, senile dementia and the like.

The linseed oil or the alpha-linolenic acid has the function of regulating the intestinal flora structure, can promote the proliferation of intestinal probiotics, and has an obvious recovery effect on abnormal intestinal flora structure caused by high-fat diet. Vitamins are a class of trace low molecular weight organic compounds essential to the maintenance of the body's life activities. Vitamins are diverse in kind and chemical structure, and are neither the main raw materials constituting various tissues nor the energy sources in vivo physiologically, but play an important role in the metabolism of body materials and energy. These compounds are present in natural foods and are generally not synthesized or synthesized in small amounts in vivo, and are not satisfactory. In 1996, the WHO tissue announced that 21 elements are mineral elements which are considered to be essential for constituting human tissues, participating in body metabolism and maintaining physiological functions. Minerals do not provide energy and cannot be synthesized in the body by themselves, must be provided from the outside, and play important functions in the physiological roles of human tissues. Deficiency of vitamins and minerals causes corresponding deficiency, thereby causing loss of human health.

Disclosure of Invention

Aiming at the defects in the prior art, the invention provides a meal replacement milk shake which contains high protein and low fat, meal replacement powder containing multiple vitamin mineral substances, various dietary fibers and alpha-linolenic acid, can control energy to achieve the effect of losing weight, and can regulate intestinal flora, resist depression, improve mood and sleep in the process of losing weight.

In order to achieve the purpose, the invention adopts the technical scheme that:

the meal replacement milk shake capable of controlling energy and regulating emotion comprises the following nutritional components in percentage: 51.34% of protein, 33.66% of carbohydrate, 9% of dietary fiber, 4% of perilla seed oil powder or linseed oil powder, 0.5% of compound vitamin and 1.5% of compound mineral.

Preferably, the protein includes whole milk powder, skim milk powder, soy protein isolate, and concentrated whey protein, and the ratio of whole milk powder: skim milk powder: isolated soy protein: the ratio of concentrated whey protein was 1.06: 1.56: 1.19: 1; the dietary fiber is selected from one or more of chia seed, inulin, konjac flour and Plantago ovata seed husk powder.

Preferably, the carbohydrate is selected from one or more of fructose, lactose, galacto-oligosaccharides, maltodextrin, crystalline fructose, malto-oligosaccharides, glucose, isomalt, psyllium husk powder, resistant dextrin, polydextrose, inulin, resistant dextrin, expanded wheat dietary fiber, and expanded wheat dietary fiber powder.

It is emphasized that the addition of 4% of perilla seed oil powder or linseed oil powder can provide about 1.2% of alpha-linolenic acid for human body.

Preferably, each part of the compound vitamin comprises 250 mu g of vitamin A, 0.8 mu g of vitamin D, 5.0mg of vitamin E, 60mg of vitamin C and vitamin B₁0.6mg, vitamin B₂0.6mg, vitamin B₆0.5mg, vitamin B₁₂0.65 mu g, 7.0mg of nicotinic acid, 55 mu g of folic acid and 1.5mg of pantothenic acid; each part of the compound mineral comprises 6mg of iron, 4mg of zinc, 160mg of calcium and 80mg of magnesium.

Preferably, the vitamin A is provided by one or more of retinyl acetate and beta-carotene; said vitamin D is vitamin D₃Providing; the vitamin C is provided by one of L-ascorbic acid and L-sodium ascorbate; the folic acid is provided by one or two of the traditional synthetic folic acid and active folic acid 6S-5-methyl tetrahydrofolic acid calcium; the zinc is provided by one or more of zinc oxide, zinc gluconate, zinc citrate and zinc lactate; the iron is provided by one or more of ferrous fumarate, ferrous gluconate, ferric pyrophosphate, ferrous citrate, sodium ferric ethylenediamine tetraacetate and heme iron; the magnesium is provided by one or more of magnesium oxide, magnesium sulfate and magnesium carbonate; the calcium is provided by one or more of calcium carbonate, calcium citrate, calcium gluconate, calcium lactate, calcium oxide, milk mineral salt, and Sargassum calcium.

Preferably, the retinyl acetate consists of 12-13% of retinyl acetate and 87-88% of filling agents, wherein the filling agents comprise white granulated sugar, edible corn starch, Arabic gum and tricalcium phosphate, and can also comprise starch sodium octenylsuccinate, sodium ascorbate, silicon dioxide, maltodextrin, corn oil and purified water; the beta-carotene consists of 20 percent of beta-carotene and 80 percent of filling agent, and the filling agent comprises 56 percent of starch sodium octenyl succinate, 21 percent of edible corn starch and 3 percent of dl-alpha-tocopherol; the vitamin D₃Consists of 0.25 to 0.3 percent of cholecalciferol and 99.7 to 99.75 percent of filling agent, wherein the filling agent comprises sodium starch octenyl succinate, maltodextrin, white granulated sugar,Sodium ascorbate, corn oil, silicon dioxide, dl-alpha-tocopherol, and optionally acacia, edible corn starch, tricalcium phosphate, octyl, tricaprin, and purified water.

The invention also provides a preparation method of the meal replacement milkshake, which comprises the following steps: irradiating the raw materials under ultraviolet rays for 30min, sieving with a 40-mesh sieve, weighing according to the proportion, placing all weighed raw materials in a three-dimensional mixer, setting the motor frequency to be 30HZ, mixing for 20min, and packaging.

Preferably, the ultraviolet intensity is set to 100uW/cm at the time of irradiation²。

At present, the main alleged functions of the meal replacement milkshake are weight-losing, and the meal replacement milkshake is also added with alpha-linolenic acid except for alleged part of energy control. Researches prove that the linseed oil or the alpha-linolenic acid not only has the function of regulating the intestinal flora structure, but also can promote the proliferation of intestinal probiotics and has obvious recovery effect on abnormal intestinal flora structure caused by high-fat diet. In addition, the alpha-linolenic acid can promote the generation of new protein in the brain, regulate the level of monoamine neurotransmitters in the brain and improve sleep. The metabolite DHA can be accumulated in brain cells in a large amount through the blood brain barrier, stabilize the internal and external environments of the cells, provide activity, enhance the permeability and the fluidity of cell membranes, and fundamentally reduce the high activity state of the cells. Promoting normal brain wave conduction, inhibiting abnormal brain cell signal conduction, fully relaxing brain cells, overcoming anxiety of human, and regulating sleep of human. People who ingest enough alpha-linolenic acid are always more happy than people who lack alpha-linolenic acid are asleep, sweet, warm, calm, and have a more pleasant feeling.

Recent studies have also found that depression and depression may also be associated with vitamin D deficiency, and that vitamin D has an increasing importance in the onset and progression of depression, and has a positive effect on depression. The alpha-linolenic acid and the vitamin D are beneficial to mood regulation and depression resistance; the vitamin A and the vitamin D in the meal replacement milkshake vitamin mineral composition are embedded, so that the active ingredients of the nutrients are not easy to degrade and the stability of the product is facilitated; vitamin a is provided by retinyl acetate and beta-carotene, both of which have the physiological activity of VA, and beta-carotene is not potentially toxic and is not poisoned by overdosing. The beta-carotene can generate vitamin A in vivo, can promote bone development, and is helpful for normal growth of cells, mucous membrane tissues and skin.

In the invention, the folic acid is derived from traditional synthesized folic acid and also from active folic acid (6S-5-methyltetrahydrofolate calcium), the active folic acid has activity, does not need metabolism, can directly supplement folic acid required by human bodies after being eaten, and has good stability, high absorption rate and no influence on the absorption of other nutrients. The nutrient supplement meets the regulation of GB 14880. The source of iron is also heme, the only animal source of iron in all iron supplements at present, also in the form of iron contained in the blood of the human body itself; the biological absorption rate is high, the metabolic pathway is single and clear, the interference of other factors is avoided, and the unacceptable metal rust taste is avoided. As a nutrition enhancer, the nutrient also meets the regulation of GB 14880. In addition, in the preparation process, the ultraviolet irradiation process is added, so that the mixed bacteria pollution in the raw materials can be effectively killed, and the medicine effect is improved.

Compared with the prior art, the meal replacement milk shake provided by the invention has the following advantages:

(1) the meal replacement milkshake provided by the invention is rich in various vitamin mineral elements, various dietary fibers and alpha-linolenic acid, and can effectively control energy and achieve the effect of losing weight;

(2) the meal replacement milkshake provided by the invention can adjust intestinal flora in the process of losing weight, and has the effects of resisting depression and improving mood and sleep.

Detailed Description

The present invention is further explained with reference to the following specific examples, but it should be noted that the following examples are only illustrative of the present invention and should not be construed as limiting the present invention, and all technical solutions similar or equivalent to the present invention are within the scope of the present invention. The method and the device are operated according to the conventional technical method and the content of the instrument instruction, wherein the specific technology or condition is not indicated in the embodiment; the reagents or instruments used are not indicated by the manufacturer, and are all conventional products commercially available.

Example 1A meal replacement milkshake with controlled energy mood

The meal replacement milkshake comprises the following components in percentage by mass: 11.33% of whole milk powder, 16.67% of skim milk powder, 12.67% of soy protein isolate, 10.67% of concentrated whey protein, 8.33% of isomaltooligosaccharide, 9.33% of polydextrose, 9.0% of crystalline fructose, 5.33% of erythritol, 4.0% of perilla seed oil powder, 1.0% of konjac flour, 5.33% of inulin, 1.0% of plantain seed husk powder, 1.67% of puffed purple sweet potato granules, 1.67% of chia seeds, 0.5% of compound vitamin and 1.5% of compound mineral; according to the mass ratio of 1.06: 1.56: 1.19: 1, preparing a composition; each part of the compound vitamin comprises the following nutrients: vitamin A: 250 μ g, vitamin D: 0.8 μ g, vitamin E: 5.0mg, vitamin C: 60mg of vitamin B₁:0.6 mg, vitamin B₂:0.6 mg, vitamin B₆: 0.5mg, vitamin B₁₂0.65 mug, niacin: 7.0mg, folic acid: 55 μ g, pantothenic acid: 1.5mg, wherein each part of the compound mineral comprises the following nutrients: iron: 6mg, zinc: 4mg, calcium: 160mg, magnesium: 80 mg; wherein, the vitamin A comprises the following components in percentage by mass: 12 percent of retinyl acetate, 33 percent of white granulated sugar, 28 percent of edible corn starch, 23 percent of acacia, 2.5 percent of purified water, 1 percent of dl-alpha-tocopherol and 0.5 percent of tricalcium phosphate; the vitamin D is vitamin D₃Providing, vitamin D₃The composition comprises the following components in percentage by mass: 0.3% of cholecalciferol, 40% of starch sodium octenylsuccinate, 34% of maltodextrin, 13% of white granulated sugar, 1% of sodium ascorbate, 9.7% of corn oil, 1% of silicon dioxide and 1% of dl-alpha-tocopherol; vitamin C is L-ascorbic acid; folic acid is active folic acid calcium 6S-5-methyltetrahydrofolate (provided according to standard 14880); the zinc is zinc lactate; the iron is ferrous fumarate; magnesium is magnesium carbonate; the calcium is calcium oxide.

The preparation method of the meal replacement milk shake comprises the following steps: exposing each raw material to ultraviolet radiation for 30min, setting ultraviolet intensity at 100uW/cm²Then respectively separateSieving with a 40-mesh sieve, weighing according to the proportion, placing all weighed raw materials in a three-dimensional mixer, setting the motor frequency to be 30HZ, mixing for 20min, and packaging.

Example 2A meal replacement milkshake with controlled energy and mood adjustment

The meal replacement milkshake comprises the following components in percentage by mass: 11.33% of whole milk powder, 16.67% of skim milk powder, 12.67% of soy protein isolate, 10.67% of concentrated whey protein, 8.33% of isomaltooligosaccharide, 9.33% of polydextrose, 9.0% of crystalline fructose, 5.33% of erythritol, 4.0% of linseed oil powder, 1.0% of konjac flour, 5.33% of inulin, 1.0% of plantain seed husk powder, 1.67% of puffed purple sweet potato granules, 1.67% of chia seeds, 0.5% of compound vitamin and 1.5% of compound mineral; the nutrients contained in each part of the compound vitamin and the compound mineral are the same as those in the example 1, but the vitamin A is beta-carotene and comprises the following components in percentage by mass: 20% of beta-carotene, 56% of sodium starch octenyl succinate, 21% of edible corn starch and 3% of dl-alpha-tocopherol; the vitamin D is vitamin D₃The composition comprises the following components in percentage by mass: 0.25% of cholecalciferol, 36.75% of starch sodium octenylsuccinate, 51.0% of maltodextrin, 4.3% of white granulated sugar, 2.0% of sodium ascorbate, 3.7% of corn oil, 9.4% of silicon dioxide and 2.0% of dl-alpha-tocopherol; vitamin C is L-sodium ascorbate; folic acid is traditionally synthesized folic acid (i.e., conventional folic acid available from new pharmaceutical industries, ltd. of Jiangxi); the zinc is prepared from zinc oxide and zinc gluconate according to the mass ratio of 1: 1, preparing a composition; the iron is ferrous fumarate, ferrous gluconate and heme iron according to the mass ratio of 2: 1: 1, preparing a composition; magnesium is prepared from magnesium oxide and magnesium sulfate according to a mass ratio of 1: 2, preparing a composition; the calcium is calcium carbonate, calcium citrate and calcium gluconate according to the mass ratio of 1: 2: 3, and (3).

The meal replacement milkshake was prepared in a similar manner to example 1.

Example 3A meal replacement milkshake with controlled energy and mood adjustment

The meal replacement milkshake comprises the following components in percentage by mass: 11.33% of whole milk powder, 16.67% of skim milk powder, 12.67% of soy protein isolate and concentrated milk10.67% of albumin, 8.33% of isomaltooligosaccharide, 9.33% of polydextrose, 9.0% of crystalline fructose, 5.33% of erythritol, 4.0% of linseed oil powder, 1.0% of konjac flour, 5.33% of inulin, 1.0% of psyllium husk powder, 1.67% of puffed purple sweet potato granules, 1.67% of chia seeds, 0.5% of compound vitamin and 1.5% of compound mineral; the nutrients contained in each part of the compound vitamin and the compound mineral are the same as those in example 1, but the vitamin A is prepared from retinyl acetate and beta-carotene in a mass ratio of 1: 1, preparing a composition; wherein, the retinyl acetate comprises the following components by mass percent: 13% of retinyl acetate, 1% of white granulated sugar, 40% of starch sodium octenylsuccinate, 3% of dl-alpha-tocopherol, 38% of maltodextrin, 2% of sodium ascorbate and 3% of corn oil; beta-carotene was the same as in example 2; the vitamin D is vitamin D₃The composition comprises the following components in percentage by mass: 0.265% of cholecalciferol, 38% of white granulated sugar, 26% of Arabic gum, 10% of triglyceride, 0.03% of dl-alpha-tocopherol, 22% of edible corn starch, 0.5% of tricalcium phosphate and 3.205% of water; the vitamin C is prepared from L-ascorbic acid and L-sodium ascorbate according to the mass ratio of 1: 1, preparing a composition; folic acid is synthesized by conventional folic acid synthesis, active folic acid 6S-5-methyl tetrahydrofolate calcium according to the mass ratio of 1: 1, preparing a composition; the zinc is prepared from zinc oxide, zinc gluconate, zinc citrate and zinc lactate according to the mass ratio of 1: 2: 2: 1, preparing a composition; the iron is prepared from ferrous fumarate, ferrous gluconate, sodium iron ethylenediaminetetraacetate and heme iron according to the mass ratio of 1: 1: 1: 1, preparing a composition; the magnesium is prepared from magnesium oxide, magnesium sulfate and magnesium carbonate according to the mass ratio of 2: 1: 1, preparing a composition; the calcium is prepared from calcium citrate, calcium gluconate, calcium lactate and seaweed calcium in a mass ratio of 1: 1: 2: 2.

The meal replacement milkshake was prepared in a similar manner to example 1.

Comparative example 1A meal replacement milkshake with controlled energy and mood adjustment

The ingredients of the meal replacement milkshake and the preparation process thereof are similar to example 3;

the difference from example 3 is that vitamin A in comparative example 1 is a commercially available product available from Warster food additives Co., Ltd. Zheng, CAS number 5979-23-7.

Comparative example 2A meal replacement milkshake with controllable energy and mood adjustment

The ingredients of the meal replacement milkshake and the preparation process thereof are similar to example 3;

the difference from example 3 is that vitamin D in comparative example 2 is a commercially available product available from David Caesalpinia Biotech, Inc. of Jiangsu, under CAS number 67-97-0.

Comparative example 3A meal replacement milkshake with controllable energy and mood adjustment

The ingredients of the meal replacement milkshake and the preparation process thereof are similar to example 3;

the difference from example 3 is that comparative example 3 eliminates the uv irradiation process during the preparation of the meal replacement milkshake.

Test example 1 measurement of nutrient content

1. Test samples: a meal replacement milkshake as described in example 3;

2. the test method comprises the following steps: the content of each nutrient component in the meal replacement milkshake of example 3 was measured by the method described in table 1, and the mixing uniformity of calcium, iron and zinc was measured by RSD.

3. And (3) test results: specific test results are shown in tables 2 and 3, respectively.

TABLE 1 original taste meal replacement milk shake solid beverage stability item detection method

TABLE 2 content of each nutrient component in the meal-replacement milkshake of the invention

Nutrient composition	Content (wt.)	Nutrient composition	Content (wt.)
				Energy, KJ/100g	1728	Vitamin B2，mg/100g	1.48
Protein, g/100g	28.2	Vitamin B6，mg/100g	1.4
				Fat, g/100g	8.1	Vitamin B12，μg/100g	1.98
Carbohydrate, g/100g	55.8	Nicotinic acid, mg/100g	19
				Sodium, mg/100g	420	Folic acid, μ g/100g	186
Vitamin A, μ g/100g	505	Pantothenic acid, mg/100g	3.71
				Vitamin D, μ g/100g	1.82	Magnesium, mg/100g	138
Vitamin E, mg/100g	11.05	Calcium mg/100g	298
				Vitamin C, mg/100g	120	Iron mg/100g	12.8
Vitamin B1，mg/100g	1.35	Zinc mg/100g	9.2

Watch (A)

TABLE 3 calcium, iron, and zinc mixing uniformity test results

As can be seen from the above tables 2 and 3, the meal replacement milkshake prepared in the embodiment 3 of the present invention has high content of nutritional ingredients, and the mixing degree of calcium, iron and zinc all meets the national standard.

Test example 2 antidepressant test

1. Test samples: the meal replacement milkshakes obtained in examples 1 to 3 and comparative examples 1 to 3;

2. test animals: 70 clean-grade healthy male SD rats are randomly divided into 7 groups, 10 rats are taken in each group, the weight of each group is 200 +/-20 g, and the groups can be purchased from the experimental animal center of Shandong university,

3. the test process comprises the following steps: after being purchased, the rats freely eat water, are adaptively fed for 1 week, keep the indoor temperature at normal temperature and the humidity at about 50 percent, and are fed with standard daily ration type feed (purchased from Nantong Turofen feed science and technology Co., Ltd.) for rats in the U.S. NIH-07 standard.

Establishing a chronic mild unpredictable stress depression model of rats by adopting different external stimuli, clamping tails for 1 minute, stimulating by using ice water for 5 minutes, stimulating noise for 10 minutes, fasting for 24 hours, inhibiting water for 1 hour, performing electric shock on soles for 5 minutes, reversing day and night, horizontally vibrating cages for 10 minutes and using a moist pad, wherein each stimulus is not repeatedly used within 2 continuous days, and 2-4 stimulus modes are adopted every day for continuous stimulation for 28 days.

After molding, another 10 unmolded rats were used as a blank control group for testing. In the test process, the meal replacement milkshakes prepared in examples 1-3 and comparative examples 1-3 of the present invention were fed to mice, and were fed at a weight of 0.6mg/kg, and were dissolved in 1mL of physiological saline during feeding, and were fed once in the morning and evening each day, and the blank control group was fed with 1mL of physiological saline each time, and likewise fed once in the morning and evening each day, and the negative control group (i.e., group 7) was also fed with physiological saline only after successful modeling, and the treatment process was the same as the blank control group, and was continued for 14 days, and water was freely drunk during the administration period, and the rat standard daily ration type feed (purchased from southeast toffee science co.

Last dose at day 2, 15 pm: when 00 hours, the behavioral characteristics of the depression model rats are determined by adopting a mine field test, the used box opening device is made of opaque wood, the bottom surface is a square with the size of 80cm multiplied by 80cm, the square is equally divided into 20 equilateral squares, the wood wall with the height of 50cm is arranged around the square, the inner wall of the box is coated with black paint, the rats are placed in the central squares during the test, the number of the squares which the rats pass through within 3 minutes is observed to serve as a horizontal movement score, the vertical times of hind limbs (two forepaws are emptied or climb on the wall) serve as a vertical movement score, each rat is measured for 2 times, after the measurement is finished, the box opening is scrubbed by alcohol, and then the next observation is carried out.

Statistical data are statistically processed by SPSS 20.0 software, multiple comparisons between the horizontal movement score and the vertical movement score of each group of rats are tested by nonparametric rank sum, and the difference is considered to have statistical significance when P is less than 0.05.

4. And (3) test results: see table 4 for specific test results.

TABLE 4 comparison of the test results of different test samples

Test sample	Horizontal movement score	Vertical movement score
			EXAMPLE 1 group	25.4±2.8**	6.8±2.1**
EXAMPLE 2 group	22.9±2.2**	6.2±2.5**
			EXAMPLE 3 group	26.6±2.8**	7.8±2.3**
Comparative example 1 group	19.5±3.1*	5.6±1.4*
			Comparative example 2 group	18.2±2.9*	5.3±1.6*
Comparative example 3 group	21.8±2.8*	6.1±2.3*
			Negative control group	7.2±1.8	3.7±1.2
Blank control group	32.4±3.2	9.6±2.8

Remarking: p < 0.01; represents P < 0.05.

As can be seen from table 3, compared with the blank control group, the horizontal movement score and the vertical movement score of the negative control group are both significantly reduced, which proves that the model modeling of the depression is successful, and the movement behavior and the detection behavior of the rat are significantly weakened, compared with the negative control group, the milkshake prepared in the example 1 and the example 3 of the present invention has a significant treatment effect, the example 2 group only uses the conventional synthetic folic acid, and the comparative examples 1 to 3 groups have a reduced treatment effect due to the change of the composition of vitamin a and vitamin D or the removal of the ultraviolet irradiation process.

It should be noted that although the above embodiments have been described, once the basic inventive concept is obtained, other variations and modifications can be made to these embodiments by those skilled in the art, so that the above embodiments are only examples of the present invention, and not to limit the scope of the present invention, and all the modifications made by the equivalent structures or equivalent processes in the present specification, or directly or indirectly applied to other related technical fields are included in the scope of the present invention.