阅读说明：本技术 一种美味又补脑的坚果羹 (Delicious nut soup capable of tonifying brain ) 是由 潘升龙 于 2019-11-08 设计创作，主要内容包括：本发明公开了一种美味又补脑的坚果羹,其原料按重量份比包括：核桃6-8份、腰果1-3份、小米2-6份、花生1-3份、松子3-6份、葵花籽1-3份、红枣2-6份、糙米1-3份、芝麻2-4份、菠萝2-4份、酪氨酸2-6份、蜂蜜5-10份、草莓1-3份、牛奶3-9份和藕粉10-20份,其制备方法具体包括以下步骤：S1、选取适量的小米和糙米,将其洗净之后浸泡3-6小时,然后将其取出洗净之后放入锅中,本发明涉及食品加工技术领域。该美味又补脑的坚果羹,通过将各种坚果进行混合,加入蜂蜜和一些水果的调和,中和坚果苦涩的口感,而且将坚果做成坚果羹进行食用,省去了对坚果进行剥壳的步骤,节省了较多的时间,方便进行直接食用,原料易得,各种食材的搭配。(The invention discloses a delicious nut soup capable of tonifying brain, which comprises the following raw materials in parts by weight: 6-8 parts of walnut, 1-3 parts of cashew, 2-6 parts of millet, 1-3 parts of peanut, 3-6 parts of pine nut, 1-3 parts of sunflower seed, 2-6 parts of red date, 1-3 parts of brown rice, 2-4 parts of sesame, 2-4 parts of pineapple, 2-6 parts of tyrosine, 5-10 parts of honey, 1-3 parts of strawberry, 3-9 parts of milk and 10-20 parts of lotus root starch, and the preparation method specifically comprises the following steps: s1, selecting proper amount of millet and brown rice, cleaning the millet and brown rice, soaking for 3-6 hours, taking out the millet and brown rice, cleaning, and putting the millet and brown rice into a pot. This delicious nut thick soup of tonifying brain again through mixing various nuts, adds the mediation of honey and some fruits, and the bitter taste of neutralization nut is made the nut thick soup and is eaten moreover, has saved the step of shelling the nut, has saved more time, conveniently carries out direct edible, and the raw materials is easily obtained, the collocation of various edible materials.)

1. The delicious and brain-tonifying nut soup is characterized in that: the raw materials comprise the following components in parts by weight: 6-8 parts of walnut, 1-3 parts of cashew, 2-6 parts of millet, 1-3 parts of peanut, 3-6 parts of pine nut, 1-3 parts of sunflower seed, 2-6 parts of red date, 1-3 parts of brown rice, 2-4 parts of sesame, 2-4 parts of pineapple, 2-6 parts of tyrosine, 5-10 parts of honey, 1-3 parts of strawberry, 3-9 parts of milk and 10-20 parts of lotus root starch.

2. The delicious yet brain-invigorating nut soup according to claim 1, wherein: the raw materials comprise the following components: 7 parts of walnut, 2 parts of cashew, 4 parts of millet, 2 parts of peanut, 4 parts of pine nut, 2 parts of sunflower seed, 4 parts of red date, 2 parts of brown rice, 3 parts of sesame, 3 parts of pineapple, 4 parts of tyrosine, 7 parts of honey, 2 parts of strawberry, 6 parts of milk and 15 parts of lotus root starch.

3. The delicious yet brain-invigorating nut soup according to claim 1, wherein: the raw materials comprise the following components: 6 parts of walnut, 1 part of cashew nut, 2 parts of millet, 1 part of peanut, 3 parts of pine nut, 1 part of sunflower seed, 2 parts of red date, 1 part of brown rice, 2 parts of sesame, 2 parts of pineapple, 2 parts of tyrosine, 5 parts of honey, 1 part of strawberry, 3 parts of milk and 10 parts of lotus root starch.

4. The delicious yet brain-invigorating nut soup according to claim 1, wherein: the raw materials comprise the following components: 8 parts of walnut, 3 parts of cashew, 6 parts of millet, 3 parts of peanut, 6 parts of pine nut, 3 parts of sunflower seed, 6 parts of red date, 3 parts of brown rice, 4 parts of sesame, 4 parts of pineapple, 6 parts of tyrosine, 10 parts of honey, 3 parts of strawberry, 9 parts of milk and 20 parts of lotus root starch.

5. The delicious yet brain-invigorating nut soup according to any one of claims 1 to 4, wherein: the preparation method specifically comprises the following steps:

s1, selecting proper amounts of millet and brown rice, cleaning, soaking for 3-6 hours, taking out, cleaning, putting into a pot, adding water which is over the raw materials, boiling for 1-2 hours, taking out, cleaning, putting into a steamer, steaming for 1-3 hours at the temperature of 100-150 ℃, taking out, cooling to room temperature, and standing for later use;

s2, selecting a proper amount of walnuts, cashews and pine nuts, cleaning the walnuts, cashews and pine nuts, draining the water, putting the walnuts, the cashews and the pine nuts into a frying pan, frying the walnuts, the cashews and the pine nuts at the temperature of 70-90 ℃ for 15-20 minutes until fragrance overflows, taking the walnuts out, crushing the walnuts, the cashews and the pine nuts into smaller particles, and standing the particles for later use;

s3, selecting proper peanuts, sunflower seeds and sesame, slowly baking at the temperature of 30-50 ℃ until fragrance overflows, selecting proper red dates, cleaning, taking out kernels, slicing, and drying to obtain dried red dates;

s4, selecting a proper amount of pineapples and strawberries, cleaning the pineapples and strawberries, cutting the pineapples and strawberries into smaller particles, standing the small particles for later use, selecting a proper amount of lotus root starch, stirring the lotus root starch with less cold water for 1-2 minutes until no powder of the lotus root starch is seen, pouring boiling water at 90-99 ℃ into the lotus root starch, stirring the mixture while pouring the water, and cooling the mixture to room temperature;

s5, pouring the millet and the brown rice prepared in the step S1 into the lotus root starch paste prepared in the step S4, pouring the walnut, the cashew nut and the pine nut particles prepared in the step S2, pouring the peanut, the sunflower seed, the sesame and the dried red date prepared in the step S3, then pouring the pineapple and the strawberry particles prepared in the step S4, finally adding a proper amount of honey, milk and tyrosine, stirring and mixing together, controlling the stirring temperature to be 40-60 ℃, and stirring for 30-40 minutes to obtain the delicious and brain-tonifying nut soup.

Technical Field

The invention relates to the technical field of food processing, in particular to a delicious nut soup capable of tonifying brain.

Background

The food processing refers to grain grinding, feed processing, vegetable oil and sugar processing, slaughtering and meat processing, aquatic product processing and food processing activities of vegetables, fruits, nuts and the like which are directly carried out by taking agricultural, forestry, animal husbandry and fishery products as raw materials, is a type of generalized agricultural product processing industry, and is more than eleven-five, the agricultural and sideline food processing industry in China has relatively rapid development and favorable change, and becomes an industry with relatively strong development potential.

The existing nuts are directly eaten, too much nuts are eaten, the internal heat is easily generated, the oil content is high, the weight is easily increased after long-term eating, the mouthfeel of the high-quality nuts is slightly bitter, the high-quality nuts are not loved by most people, the shells of the high-quality nuts need to be peeled off after eating, and the high-quality nuts are not convenient to eat.

Disclosure of Invention

Technical problem to be solved

Aiming at the defects of the prior art, the invention provides the delicious nut soup capable of tonifying brain, and solves the problems that the existing nuts are directly eaten, excessive eating is easy to cause excessive internal heat, the oil content is high, the weight is easy to increase after long-term eating, the taste of more nuts is slightly bitter, the nuts are not favored by most people, the shells of the nuts need to be peeled off during eating, and the nuts are not convenient to eat.

(II) technical scheme

In order to achieve the purpose, the invention is realized by the following technical scheme: the delicious and brain-tonifying nut soup comprises the following raw materials in parts by weight: 6-8 parts of walnut, 1-3 parts of cashew, 2-6 parts of millet, 1-3 parts of peanut, 3-6 parts of pine nut, 1-3 parts of sunflower seed, 2-6 parts of red date, 1-3 parts of brown rice, 2-4 parts of sesame, 2-4 parts of pineapple, 2-6 parts of tyrosine, 5-10 parts of honey, 1-3 parts of strawberry, 3-9 parts of milk and 10-20 parts of lotus root starch.

Preferably, the raw materials comprise the following components: 7 parts of walnut, 2 parts of cashew, 4 parts of millet, 2 parts of peanut, 4 parts of pine nut, 2 parts of sunflower seed, 4 parts of red date, 2 parts of brown rice, 3 parts of sesame, 3 parts of pineapple, 4 parts of tyrosine, 7 parts of honey, 2 parts of strawberry, 6 parts of milk and 15 parts of lotus root starch.

Preferably, the raw materials comprise the following components: 6 parts of walnut, 1 part of cashew nut, 2 parts of millet, 1 part of peanut, 3 parts of pine nut, 1 part of sunflower seed, 2 parts of red date, 1 part of brown rice, 2 parts of sesame, 2 parts of pineapple, 2 parts of tyrosine, 5 parts of honey, 1 part of strawberry, 3 parts of milk and 10 parts of lotus root starch.

Preferably, the raw materials comprise the following components: 8 parts of walnut, 3 parts of cashew, 6 parts of millet, 3 parts of peanut, 6 parts of pine nut, 3 parts of sunflower seed, 6 parts of red date, 3 parts of brown rice, 4 parts of sesame, 4 parts of pineapple, 6 parts of tyrosine, 10 parts of honey, 3 parts of strawberry, 9 parts of milk and 20 parts of lotus root starch.

Tyrosine, the chemical name of which is 2-amino-3-p-hydroxyphenylpropionic acid, is an aromatic polar α -amino acid containing a phenolic hydroxyl group, and is a conditionally essential amino acid and ketogenic amino acid of the human body.

Preferably, the preparation method of the delicious and brain-tonifying nut soup specifically comprises the following steps:

s1, selecting proper amounts of millet and brown rice, cleaning, soaking for 3-6 hours, taking out, cleaning, putting into a pot, adding water which is over the raw materials, boiling for 1-2 hours, taking out, cleaning, putting into a steamer, steaming for 1-3 hours at the temperature of 100-150 ℃, taking out, cooling to room temperature, and standing for later use;

s2, selecting a proper amount of walnuts, cashews and pine nuts, cleaning the walnuts, cashews and pine nuts, draining the water, putting the walnuts, the cashews and the pine nuts into a frying pan, frying the walnuts, the cashews and the pine nuts at the temperature of 70-90 ℃ for 15-20 minutes until fragrance overflows, taking the walnuts out, crushing the walnuts, the cashews and the pine nuts into smaller particles, and standing the particles for later use;

s3, selecting proper peanuts, sunflower seeds and sesame, slowly baking at the temperature of 30-50 ℃ until fragrance overflows, selecting proper red dates, cleaning, taking out kernels, slicing, and drying to obtain dried red dates;

s4, selecting a proper amount of pineapples and strawberries, cleaning the pineapples and strawberries, cutting the pineapples and strawberries into smaller particles, standing the small particles for later use, selecting a proper amount of lotus root starch, stirring the lotus root starch with less cold water for 1-2 minutes until no powder of the lotus root starch is seen, pouring boiling water at 90-99 ℃ into the lotus root starch, stirring the mixture while pouring the water, and cooling the mixture to room temperature;

s5, pouring the millet and the brown rice prepared in the step S1 into the lotus root starch paste prepared in the step S4, pouring the walnut, the cashew nut and the pine nut particles prepared in the step S2, pouring the peanut, the sunflower seed, the sesame and the dried red date prepared in the step S3, then pouring the pineapple and the strawberry particles prepared in the step S4, finally adding a proper amount of honey, milk and tyrosine, stirring and mixing together, controlling the stirring temperature to be 40-60 ℃, and stirring for 30-40 minutes to obtain the delicious and brain-tonifying nut soup.

(III) advantageous effects

The invention provides the nut soup which is delicious and can supplement brain. Compared with the prior art, the method has the following beneficial effects: the delicious and brain-tonifying nut soup comprises the following raw materials in parts by weight: 6-8 parts of walnut, 1-3 parts of cashew, 2-6 parts of millet, 1-3 parts of peanut, 3-6 parts of pine nut, 1-3 parts of sunflower seed, 2-6 parts of red date, 1-3 parts of brown rice, 2-4 parts of sesame, 2-4 parts of pineapple, 2-6 parts of tyrosine, 5-10 parts of honey, 1-3 parts of strawberry, 3-9 parts of milk and 10-20 parts of lotus root starch, and the preparation method specifically comprises the following steps: s1, selecting proper amounts of millet and brown rice, cleaning, soaking for 3-6 hours, taking out, cleaning, putting into a pot, adding water which is over the raw materials, boiling for 1-2 hours, taking out, cleaning, putting into a steamer, steaming for 1-3 hours at the temperature of 100-150 ℃, taking out, cooling to room temperature, and standing for later use; s2, selecting a proper amount of walnuts, cashews and pine nuts, cleaning the walnuts, cashews and pine nuts, draining the water, putting the walnuts, the cashews and the pine nuts into a frying pan, frying the walnuts, the cashews and the pine nuts at the temperature of 70-90 ℃ for 15-20 minutes until fragrance overflows, taking the walnuts out, crushing the walnuts, the cashews and the pine nuts into smaller particles, and standing the particles for later use; s3, selecting proper peanuts, sunflower seeds and sesame, slowly baking at the temperature of 30-50 ℃ until fragrance overflows, selecting proper red dates, cleaning, taking out kernels, slicing, and drying to obtain dried red dates; s4, selecting a proper amount of pineapples and strawberries, cleaning the pineapples and strawberries, cutting the pineapples and strawberries into smaller particles, standing the small particles for later use, selecting a proper amount of lotus root starch, stirring the lotus root starch with less cold water for 1-2 minutes until no powder of the lotus root starch is seen, pouring boiling water at 90-99 ℃ into the lotus root starch, stirring the mixture while pouring the water, and cooling the mixture to room temperature; s5, pouring the millet and the brown rice prepared in the step S1 into the lotus root starch paste prepared in the step S4, pouring the walnut, the cashew nut and the pine nut particles prepared in the step S2, pouring the peanut, the sunflower seed, the sesame and the dried red dates prepared in the step S3, then the pineapple and strawberry granules prepared in the step S4 are poured in, finally, a proper amount of honey, milk and tyrosine are added in, stirred and mixed together, the stirring temperature is controlled at 40-60 ℃, the stirring time is 30-40 minutes, the nut soup which is delicious and can supplement brain can be prepared, various nuts are mixed, honey and some fruits are added for blending, the bitter taste of the nuts is neutralized, and the nuts are made into the nut soup to be eaten, so that the step of peeling the nuts is omitted, more time is saved, the nuts are convenient to eat directly, the raw materials are easy to obtain, and the nutrition required every day can be supplemented by the collocation of various food materials.

Drawings

FIG. 1 is a statistical table of comparative experimental data according to the present invention.

Detailed Description

The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.

Referring to fig. 1, the embodiment of the present invention provides three technical solutions: a preparation method of a delicious and brain-tonifying nut soup specifically comprises the following steps: