阅读说明：本技术 一种大鲵养生粥及其制作方法 (Giant salamander health-preserving porridge and preparation method thereof ) 是由 隆涛 于 2019-12-06 设计创作，主要内容包括：本发明公开了一种大鲵养生粥,包括以下重量份的原料：大鲵40-80份、香米60-100份、薏米50-70份、红豆16-24份、山药8-12份、冰糖1-5份、红枣6-10份、酸枣5-9份、养生料包(生姜5-7份、茯苓10-30份、白术8-16份、黄芪11-15份、人参2-6份、枸杞5-9份)、芝麻1-3份；本发明还公开了一种大鲵养生粥的制作方法,包括以下步骤：第一步,取用鲜活大鲵宰杀并放血干净,再将大鲵整只置于预先烧开的沸水中汆烫3-7分钟；第二步,将第一步中汆烫好的大鲵取出,用刀具刮除大鲵汆烫后存在其表面的粘稠物,破肚去内脏,再将大鲵清洗干净,切成小块。本发明制作的大鲵养生粥营养丰富,具有养生的作用,经常食用具有补五脏、增食欲、清热毒、通宿便、补肾养胃、益寿延年等功效。(The invention discloses giant salamander health-preserving porridge which comprises the following raw materials in parts by weight: 40-80 parts of giant salamander, 60-100 parts of fragrant rice, 50-70 parts of pearl barley, 16-24 parts of red bean, 8-12 parts of Chinese yam, 1-5 parts of rock candy, 6-10 parts of red date, 5-9 parts of wild jujube, 5-7 parts of a health preserving material bag (ginger, 10-30 parts of tuckahoe, 8-16 parts of bighead atractylodes rhizome, 11-15 parts of astragalus, 2-6 parts of ginseng and 5-9 parts of medlar) and 1-3 parts of sesame; the invention also discloses a preparation method of the giant salamander health-preserving porridge, which comprises the following steps: firstly, taking and killing fresh giant salamanders, bleeding and cleaning, and quickly boiling the whole giant salamander in boiling water which is boiled in advance for 3-7 minutes; and in the second step, taking out the giant salamander quickly boiled in the first step, scraping off sticky substances stored on the surface of the giant salamander after the giant salamander is quickly boiled by using a cutter, breaking the stomach and removing the viscera, cleaning the giant salamander, and cutting the giant salamander into small pieces. The giant salamander health porridge prepared by the invention is rich in nutrition, has the health-preserving effect, and has the effects of tonifying the five internal organs, stimulating appetite, clearing away heat and toxic materials, relieving constipation, tonifying the kidney, nourishing the stomach, prolonging life and the like after being eaten frequently.)

1. The giant salamander health preserving porridge is characterized by comprising the following raw materials in parts by weight: 40-80 parts of giant salamander, 60-100 parts of fragrant rice, 50-70 parts of pearl barley, 16-24 parts of red bean, 8-12 parts of Chinese yam, 1-5 parts of rock candy, 6-10 parts of red date, 5-9 parts of wild jujube, 5-7 parts of a health preserving material bag (ginger, 10-30 parts of poria cocos, 8-16 parts of bighead atractylodes rhizome, 11-15 parts of astragalus membranaceus, 2-6 parts of ginseng, 5-9 parts of medlar) and 1-3 parts of sesame.

2. The giant salamander health preserving porridge according to claim 1, characterized by comprising the following raw materials in parts by weight: 50-70 parts of giant salamander, 70-90 parts of fragrant rice, 55-65 parts of pearl barley, 18-22 parts of red bean, 9-11 parts of Chinese yam, 2-4 parts of rock candy, 7-9 parts of red date, 6-8 parts of wild jujube, 5.5-6.5 parts of a health preserving material bag (ginger, 15-25 parts of poria cocos, 10-14 parts of bighead atractylodes rhizome, 12-14 parts of astragalus membranaceus, 3-5 parts of ginseng, 6-8 parts of medlar) and 1.5-2.5 parts of sesame.

3. The giant salamander health preserving porridge according to claim 1, characterized by comprising the following raw materials in parts by weight: 60 parts of giant salamander, 80 parts of fragrant rice, 60 parts of pearl barley, 20 parts of red bean, 10 parts of Chinese yam, 3 parts of rock candy, 8 parts of red date, 7 parts of wild jujube, a health preserving material bag (6 parts of ginger, 20 parts of tuckahoe, 12 parts of bighead atractylodes rhizome, 13 parts of astragalus, 4 parts of ginseng and 7 parts of medlar) and 2 parts of sesame.

4. The preparation method of the giant salamander health-preserving porridge is characterized by comprising the following steps of:

firstly, taking and killing fresh giant salamanders, bleeding and cleaning, and quickly boiling the whole giant salamander in boiling water which is boiled in advance for 3-7 minutes;

secondly, taking out the giant salamanders quickly boiled in the first step, scraping off sticky substances stored on the surface of the giant salamanders after the giant salamanders are quickly boiled by using a cutter, breaking the belly and removing the viscera, cleaning the giant salamanders, cutting the giant salamanders into small pieces, adding 4-6 g of salt, 2-6 lemon slices and ginger, grabbing, kneading and pickling for 5-10 minutes, and removing fishy smell;

step three, cleaning the fragrant rice, and soaking the fragrant rice in cold water for 20-60 minutes;

fourthly, preparing gauze and filling the gauze into a health preserving material bag;

and fifthly, adding water into the pot, boiling, adding the fish blocks pickled in the second step, adding the rest food materials and the health preserving material bags, cooking for 2-3 hours, picking out the health preserving material bags before taking out of the pot, and then scattering sesame.

5. The method for making giant salamander health preserving porridge according to claim 4, characterized in that in the first step, the giant salamander is blanched for 5 minutes.

6. The preparation method of the giant salamander health preserving porridge according to claim 4, wherein 5 g of salt is added in the second step.

7. The preparation method of the giant salamander health preserving porridge according to claim 4, wherein 4 lemon slices are added in the second step.

8. The preparation method of the giant salamander health preserving porridge according to claim 4, wherein the giant salamander fish blocks are pickled for 7 minutes in the second step.

9. The preparation method of the giant salamander health preserving porridge according to claim 4, wherein in the third step, the fragrant rice is soaked for 40 minutes.

10. The method for making giant salamander health preserving porridge according to claim 4, wherein in the fifth step, the porridge is cooked for 2.5 hours.

Technical Field

The invention relates to the technical field of food preparation, in particular to giant salamander health-preserving porridge and a preparation method thereof.

Background

Giant salamander, also called baby cry, is a carnivorous animal, has tender meat and delicious taste, is rich in high-quality protein, 17 amino acids, 8 essential amino acids, more than 50 natural active substances and abundant collagen, can improve cell microcirculation, promote protein synthesis, has miraculous effect on nourishing human body, enhancing immunity and delaying senility, and has EAAI (essential amino acid index) in the muscle of the giant salamander is greater than beef and venison, thereby being extremely beneficial to the nutrition and health of the human body.

Disclosure of Invention

The invention aims to solve the defects in the prior art and provides giant salamander health-preserving porridge and a preparation method thereof.

In order to achieve the purpose, the invention adopts the following technical scheme:

the giant salamander health-preserving porridge comprises the following raw materials in parts by weight: 40-80 parts of giant salamander, 60-100 parts of fragrant rice, 50-70 parts of pearl barley, 16-24 parts of red bean, 8-12 parts of Chinese yam, 1-5 parts of rock candy, 6-10 parts of red date, 5-9 parts of wild jujube, 5-7 parts of a health preserving material bag (ginger, 10-30 parts of poria cocos, 8-16 parts of bighead atractylodes rhizome, 11-15 parts of astragalus membranaceus, 2-6 parts of ginseng, 5-9 parts of medlar) and 1-3 parts of sesame.

Preferably, the feed comprises the following raw materials in parts by weight: 50-70 parts of giant salamander, 70-90 parts of fragrant rice, 55-65 parts of pearl barley, 18-22 parts of red bean, 9-11 parts of Chinese yam, 2-4 parts of rock candy, 7-9 parts of red date, 6-8 parts of wild jujube, 5.5-6.5 parts of a health preserving material bag (ginger, 15-25 parts of poria cocos, 10-14 parts of bighead atractylodes rhizome, 12-14 parts of astragalus membranaceus, 3-5 parts of ginseng, 6-8 parts of medlar) and 1.5-2.5 parts of sesame.

Preferably, the feed comprises the following raw materials in parts by weight: 60 parts of giant salamander, 80 parts of fragrant rice, 60 parts of pearl barley, 20 parts of red bean, 10 parts of Chinese yam, 3 parts of rock candy, 8 parts of red date, 7 parts of wild jujube, a health preserving material bag (6 parts of ginger, 20 parts of tuckahoe, 12 parts of bighead atractylodes rhizome, 13 parts of astragalus, 4 parts of ginseng and 7 parts of medlar) and 2 parts of sesame.

A preparation method of giant salamander health-preserving porridge comprises the following steps:

firstly, taking and killing fresh giant salamanders, bleeding and cleaning, and quickly boiling the whole giant salamander in boiling water which is boiled in advance for 3-7 minutes;

secondly, taking out the giant salamanders quickly boiled in the first step, scraping off sticky substances stored on the surface of the giant salamanders after the giant salamanders are quickly boiled by using a cutter, breaking the belly and removing the viscera, cleaning the giant salamanders, cutting the giant salamanders into small pieces, adding 4-6 g of salt, 2-6 lemon slices and ginger, grabbing, kneading and pickling for 5-10 minutes, and removing fishy smell;

step three, cleaning the fragrant rice, and soaking the fragrant rice in cold water for 20-60 minutes;

fourthly, preparing gauze and filling the gauze into a health preserving material bag;

and fifthly, adding water into the pot, boiling, adding the fish blocks pickled in the second step, adding the rest food materials and the health preserving material bags, cooking for 2-3 hours, picking out the health preserving material bags before taking out of the pot, and then scattering sesame.

Preferably, the giant salamander is quick-boiled for 5 minutes in the first step.

Preferably, 5 g of common salt is added in the second step.

Preferably, 4 lemon slices are added in the second step.

Preferably, the giant salamander fish blocks are pickled for 7 minutes in the second step.

Preferably, the scented rice is soaked for 40 minutes in the third step.

Preferably, the porridge in the fifth step is cooked for 2.5 hours.

Coix seeds, also called Coix seeds, are the kernels of the Gramineae plant Coix seeds, growing in warm and humid ten sides and valley brooks, [1] because of its high nutritive value, is known as "the King of the world Gramineae plant"; in europe, it is called "the crop of life and health"; in Japan, it is classified as a cancer-preventive food. It is cool in nature, sweet and bland in flavor, enters spleen, lung and kidney meridians, and has effects of promoting diuresis, invigorating spleen, eliminating arthralgia, clearing heat and expelling pus.

The red bean has the efficacy of eliminating dampness, can dispel moisture in vivo, is beneficial to relieving swelling, detoxifying and expelling pus, and is very suitable for people with heavy moisture in summer and in vivo to eat. Can be eaten as rice and is a good product for dispelling dampness and strengthening spleen.

Rhizoma Dioscoreae has effects of nourishing and strengthening body, promoting digestion, astringing asthenic perspiration, and relieving diarrhea, and can be used for treating spleen deficiency diarrhea, lung deficiency cough, diabetes, frequent micturition, nocturnal emission, female leukorrhagia and chronic enteritis due to dyspepsia.

Crystal sugar, crystal sugar is sweet in taste and neutral in nature, and enters lung and spleen meridians; has effects in invigorating middle warmer, invigorating qi, regulating stomach function, and moistening lung; the crystal sugar has the effects of nourishing yin, promoting the production of body fluid, moistening lung and relieving cough, and has good adjuvant treatment effects on cough due to lung dryness, dry cough without phlegm, and expectoration with blood.

The best wild jujube is big and full, fat and oily, purple skin and yellow and white flesh. It has effects of nourishing liver, calming heart, tranquilizing mind, and arresting sweating, and can be used for treating insomnia.

Poria cocos is used for edema, oliguria, phlegm-fluid retention, dizziness and palpitation, spleen deficiency, poor appetite, loose stool, diarrhea, uneasiness, palpitation and insomnia.

Atractylodis rhizoma and Atractylodis rhizoma have effects of invigorating spleen and invigorating qi, eliminating dampness and promoting diuresis, arresting sweating, and preventing miscarriage, and can be used for treating spleen deficiency, anorexia, abdominal distention, diarrhea, phlegm retention, dizziness, palpitation, edema, spontaneous perspiration, and threatened abortion.

Astragalus root: nature and taste: sweet and warm. Meridian tropism: it enters lung and spleen meridians. The efficacy is as follows: tonify qi, strengthen superficies, induce diuresis, expel pus, heal wound and promote tissue regeneration. The main treatment is as follows: can be used for treating deficiency of vital energy, asthenia, anorexia, loose stool, collapse of middle-warmer energy, chronic diarrhea, rectocele, hematochezia, metrorrhagia, superficial deficiency, spontaneous perspiration, qi deficiency, edema, carbuncle, cellulitis, intractable ulcer, blood deficiency, debility with yellowish complexion, internal heat, and diabetes; proteinuria and diabetes due to chronic nephritis.

Ginseng, radix Ginseng, sweet in taste and slightly cold in nature, has the effects of nourishing five internal organs, calming mind, stopping palpitation, eliminating pathogenic factors, improving eyesight, and improving intelligence. It can be taken for a long time, and has effects of reducing weight and prolonging life.

The medlar has the functions of nourishing liver, nourishing kidney and moistening lung, and has the functions of promoting immunity, resisting aging, resisting tumor, eliminating free radicals, resisting fatigue, resisting radiation, protecting liver, protecting and improving reproductive function and the like.

The invention has the following beneficial effects:

the giant salamander health-preserving porridge is simple and practical in preparation method, is very suitable for being prepared by families, can fully cook the nutrition of the giant salamander meat to be dissolved in the porridge, so that the giant salamander health-preserving porridge is absorbed by a human body, is rich in nutrition, has the health-preserving effect, has the effects of tonifying the five internal organs, stimulating appetite, clearing heat and toxic materials, relieving constipation, tonifying the kidney, nourishing the stomach, prolonging the life and the like after being frequently eaten, can be eaten by both the old and children, and is the best food for entertaining relatives and friends.

Detailed Description

The technical solutions in the embodiments of the present invention will be clearly and completely described below, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all embodiments.